Wondermind
@letswondermind
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The world’s first mental fitness ecosystem to democratize and destigmatize mental health for everyone.
New York, NY
Joined November 2021
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Change starts with us. For
#mentalhealthmonth
, we are working to destigmatize mental health by empowering you to share your story. Thanks for sharing,
@selenagomez
!
#letswondermind
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Extra! Extra! 🗞 In celebration of
#mentalhealthawarenessmonth
, we are taking the thoughts, emotions, and feelings that we usually keep buried and turning them into front-page headlines at the Wondermind Newsstand! Learn more here:
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Mental Health Awareness Month starts next Monday and we are here for you. ❤️
Sign up for free so that you don't miss a thing:
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Raise your hand if “stress” feels like your baseline emotion these days.🙋♀️ Here's how to deal ↓
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Directories, support groups, and more help you can use now:
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The news is out! We are so excited to unveil the building of our mental fitness ecosystem to the world. - Selena, Mandy, and Daniella
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COMING SOON 👀
A uniquely raw and intimate documentary following
@SelenaGomez
's six-year journey from darkness into a new light.
“Selena Gomez: My Mind and Me,” is coming to Apple TV+
#MyMindAndMe
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Our first newsletter is LIVE! 📩
Subscribe TODAY to receive the debut cover story featuring an in-depth interview with
@selenagomez
talking about her mental health journey.
#letswondermind
Subscribe here →
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Currently feeling: excited for what's to come 👀
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For our May cover interview,
@selenagomez
sat down with
@Camila_Cabello
to dive deep into anxiety spirals, shame, and so much more.
Subscribe and get the full interview in your inbox tomorrow -
#letswondermind
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me after reading The Wondermind Newsletter every morning.
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We checked in with the
@whydontwemusic
singer
@jonahmarais
to chat about therapy, stigma, and where his mind’s at these days. Subscribe to get the interview in your inbox on Wednesday:
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hey (with the intention of chatting about how the release of 'Midnights' makes us feel)
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“It can feel empowering when you find the right space to share your story.” -
@selenagomez
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Our favorite trio—
@selenagomez
,
@brooklynbeckham
, and
@nicolaannepeltz
—sat down to chat about anxiety, therapy, and finding your people.
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“Entertainment and mental health go together because that’s where people are watching because it’s good content, and then they are leaving with a message.” -
@fromdaniella
in
@Forbes
@selenagomez
#letswondermind
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Don't miss tomorrow's newsletter for an exclusive interview with actor and singer,
@lanacondor
! 👏 We chatted about her favorite affirmation, why this chapter feels so different, and her new mini-series coming to
@Netflix
this week! 🖤 Subscribe for FREE:
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BIG NEWS! We just launched a *brand new* content hub that is going to change the way you think about and work on your mental health. Check it out: ↓
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BIG NEWS! 👏👏 So excited to announce that 'Behind The Racquet' is going to be the first docuseries produced by Wondermind!
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We're LIVE. “Wondermind’s content will be a mix of interviews, articles and advice about mental health and fitness.”🎉 Thank you
@KerryDolan
and
@Forbes
!
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We are so excited that our Co-founder and Chief Impact Officer,
@selenagomez
, has been named a
@verywellmind
25 honoree! Read more here ↓
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Our co-founder,
@selenagomez
, is bravely telling her story about her long battle with mental health on
@JayShetty
's podcast. Listen here:
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We caught up with
@iamjojo
a few days after her Broadway debut to chat about imposter syndrome, fear, and the best thing she’s ever learned in therapy.
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"When I got diagnosed, they started listing names. They were like, 'You know who else is bipolar?
@selenagomez
' And I was like, 'That does make me feel better. She is very pretty. Okay, I'll be bipolar.'"
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This
#MentalHealthMonth
, we’re amplifying your open and honest stories to destigmatize mental health. Tell us what you're struggling with, where you find strength, and what support you need to make mental fitness a priority. Thanks for sharing.
#letswondermind
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just checking in to see how everyone is feeling after this news dropped 😳
All’s fair in love and poetry... New album THE TORTURED POETS DEPARTMENT. Out April 19 🤍
📷: Beth Garrabrant
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The ‘Mayans M.C.’ star isn’t buying into Hollywood’s hustle culture. 👏
@emilytosta
opened up about therapy, self-care, and living with a chronic illness.
Read more here:
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"The company, which was co-founded by
#MandyTeefey
,
@fromdaniella
, and
@selenagomez
, announced on Friday a $5 million Series A funding round, which puts the company at a staggering $100 million valuation." 👏 Thanks,
@EmilyKRella
and
@Entrepreneur
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"Baby, we all do resolutions. Whether you say it or not, we all have our little silent resolution." -
@thatonequeen
on New Year's resolutions.
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As the leading man behind Man Enough—the book series, podcast, newsletter, and legit movement to redefine masculinity—
@justinbaldoni
is filled with insightful gems. Subscribe for free at to get his full interview in your inbox tomorrow AM.
#letswondermind
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We sat down with
@zakwilliams
to talk about the importance of destigmatizing conversations around suicide and what he learned while grieving his father, Robin Williams.
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Austin, here we come! 👏🎉
We are excited for our co-founders,
@selenagomez
and Mandy Teefey, to be keynote speakers at
@sxsw
in a panel conversation alongside
@SollyThomas90
and
@drcoreyyeager
, moderated by clinical psychologist and Wondermind advisor,
@DrJessicaBStern
.
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"To have a show and a character where there is so much to play with and so many difficult subjects that people can identify with that hopefully helps alleviate some of what they're going through—it's art and argument." -
@Brianne_Howey
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A friendly reminder for our community… and an urgent reminder for anyone who tries to convince you otherwise.
#letswondermind
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We checked in with actor, mother, and author
@tiamowry
about where her mind’s at these days.
Subscribe to get her full interview in the newsletter on Monday! →
#letswondermind
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"It just feels really safe, and it's just nice to get it off my chest. To have an hour to sit down with someone and solely talk about whatever you want is like [chef’s kiss] in my books." -
@RitaOra
on therapy
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We spoke with
@Aerie
partner and three-time gold medal gymnast
@Aly_Raisman
about her dedication to her mental health, why it was important for her to try out different therapists, and how she decompresses. Read the full interview here:
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Everyone's mental health struggles look different, but just know that you are not alone in your journey.
#letswondermind
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Remember this: It’s OK to grieve the things you’ll never have.
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When your therapist asks how your week is going and it's only Wednesday...
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We love seeing all of your shares—keep them coming!😊
#letswondermind
@letswondermind
is the best newsletter out there, I really love to reading all of them, thanks for this space, I always feel safe. ✨
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Putting it all out there can be hard, but when we share and open up, we actually help each other heal. So here’s to letting it all out—together.
#letswondermind
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If you missed the Wondermind
@sxsw
panel, “Mindfulness Over Perfection: Getting Real On Mental Health” you can watch the full panel on our YouTube Channel here: ❤️
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Sometimes it can seem seem impossible to describe exactly how you're feeling. Enter: The Feelings Wheel ✨ So... how are you *really* feeing?
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More proof that we’re all out here just doing our best. 👏
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Remember this: You can say no to plans without feeling guilty.
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“If you feel like it’s only you, it feels like an indictment of your own ability instead of the fact that things are hard.” -
@veschwab
Read more:
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Our very first podcast is *almost* here and you're going to want to tune in, stat! 🎧 New episodes drop every Tuesday starting 10/25! Subscribe to 'The Business of Feelings' hosted by
@fromdaniella
:
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If you think you need some help, you probably do. Read more about what the experts have to say. 👀
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Subscribe for free at for
@iamterrencet
's exclusive interview all about how he overcomes negative thought spirals and imposter syndrome.
#letswondermind
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We spoke with the strongman athlete
@stoltman_tom
, who just won his second straight
@WorldsStrongest
Man title in May, about autism and life-changing therapy.
Subscribe at to get the interview in your inbox tomorrow!
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In an exclusive interview, Tay and
#TaylorLautner
share the moments that changed the way they think about mental health and how they got so good at talking about their feelings.
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Remember this: Mental health conditions are nothing to be ashamed of.
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Thank you so much to everyone who came to see us in NYC this past weekend. We felt ALL THE FEELS, but mostly, we felt extremely grateful for such a supportive community. 🥰
Get a digital copy of The Wondermind Newspaper here:
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Anyone else feeling very meh? Let’s fix that.
Read more about how to get your spark back:
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Try this: Write a letter to your future self. Note how you’re feeling right now, where you’re at in life, and your goals for the next few months. Seal it and set a reminder to open it in six months to reflect back on what’s changed.
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Troian Bellisario (
@sleepinthegardn
) is letting us know how she's *really* doing. The 'Pretty Little Liars' OG and 'Doula' star talks about “this shit show of a time” and being kind to yourself in tomorrow's exclusive interview at !
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Remember this: You can’t control your thoughts, but you can control how you respond to them.
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Remember this: Treat others how you want to be treated.
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“My hope is that people living with suicidal ideation, who might sit in the shower in the morning contemplating ending their life, realize that they aren’t alone.”
⬇️ An incredibly moving piece by
@ChaseTMAnderson
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We love sharing your stories! Tell us your mental health journey and tag
@officialwondermind
for a chance to be featured on our socials and in the newsletter.
#letswondermind
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Everyone's path is different. Don't be afraid to go out of your way to prioritize your mental wellness.
#letswondermind
@ASICSamerica
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Remember this: Time invested in yourself is never wasted.
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