QP/share whatever you like for #WhateverWednesday

“She believed she could, so she did.” Added another plate to my leg/ab workout tonight. Leg day done. #NSNG

Working out is hard. Chronic illness due to obesity and diabetes is hard. Choose your hard. Pull day done. #NSNG

Every choice leads you closer to or further from your goals. Completing my seventh work out in a row gets me closer to my goals. Push day done. #NSNG

Never skip leg day. I certainly didn’t. Leg day done. Also, I forgot to post last night, but pull day was completed. #NSNG

Share your leaf pictures! 🍁📷

🚨 HOLY CRAP, FDA Commissioner Marty Makary CONFIRMED the FDA purposefully lied to the people for nearly 2 decades against dietary fats to help Big Pharma People avoided fat and ate MORE SUGAR, so Pharma could sell them more drugs https://t.co/VrmkIUc9hf RFK Jr. just declared

This is so needed, especially for this app😂😂😂😂😂😂😂😂😂😂😂

For all the college students: this is what real anti-fascism looks like. One of the most consequential protests in a generation: Unarmed Iranian people are risking everything to fight the secret police and rid themselves of 45 years of Islamo-fascist ayatollahs and their sick

Esto es hermoso, emocionante. En pleno centro de Teherán, la capital de Irán, las mujeres se están quitando los velos y los prenden fuego. Todo un símbolo de liberación. La mayor revolución femenina del siglo XXI está ocurriendo frente a nuestros ojos ahora mismo.

.@SecKennedy: “The idea that a meal made of processed food is cheap is an illusion because you’re paying for it on the back end. You’re paying for it with diabetes, with obesity, with illness.”

It’s Water Wednesday. QP or share a picture of water.

When you don’t want to, that’s when you need to. You’ll thank yourself for it one day. Push day done. #NSNG

More states need to do this.

Nebraska’s celebration of America’s 250th birthday includes showcasing historical figures and events in our most important public space, our beautiful State Capitol. These include Declaration of Independence signers and prominent women in American history, among others. Sadly,

United crowds in Iran lower the Islamic Republic regime’s biggest flag. Share it everywhere. 🔥

🚨 BREAKING: Just now in Iran’s capital, Tehran, in Tehransar area, pro–Reza-Shah-Pahlavi youth have taken to the streets, claiming public spaces, chanting “Death to Khamenei” & “Death to the Dictator.” This is the historic rise of the Iranian nation. They deserve your support.

It’s a conscious decision to change your habits. Making choices that lead you towards better health is always the right path. Leg day done. #NSNG

Pure genius farming! 🌾🐓🙌

Early morning vibes..