Safe travels to the Hockey 🏑 players and coaches leaving on their tour to Holland 🇳🇱 & Spain 🇪🇸 today. Enjoy the adventure and make memories! #AltiusEtLatius

Excited and privileged to be at UCT Parent Orientation #UCTFreshers2019 #soproud #topafricanuniversity #firstinthefam

iOS Tip: Learn how to quickly access Wi-Fi and Battery settings.

Damian Sparks scores a last minute drag flick to leave the score all tied at 1-1 in the Rondebosch Bishops Derby #SSLHockey @LibertyGroupSA @Rondebosch_Boys @BoschOldBoys @SA_Hockey

Hockey: Congratulations to I Bawa, C Cann, L Sigwabe, D Sparks and C Walburgh on their selection for the Western Province under 18A and to D Cox and L Sorensen for the under 18B team

Hockey: Congratulations to R Blow, J De Waal, D Frost, M Miller and B Sparks on their selection for the Western Province under 16A side and to M Stead and M White the under 16B team

Well done to the following players who have been selected to represent the WP u16 A and B Teams at u16 IPT in Maritzburg. Good luck to the WP u16A team as they defend their title! #WPBoysHockey #Champions

Well done to the following players who have been selected to represent the WP u18 A and B Teams at u18 IPT in Maritzburg. Good luck to the WP u18A team as they go to Maritzburg to defend their title! #WPBoysHockey #Champions

Hockey: Damian Sparks getting his 50th cap for the 1st XI

50 Caps for Damian Sparks in the Bosch Hockey First Team 💙 #awesomeachievement #proud thank you @Rondebosch_Boys @RondeboschSport Thank you @PRINCESS_Hockey for the equipment to make it there #noexcuse

SA All Stars U18 indoor team #3barracudas #gold&allstars thanks coach @braaaaice 💚@PSiHockey @EnhancedSports #damiandannymussie

A massive shout-out to our ES Boys who are currently top of the log at @PSiHockey Nationals 2017 #TeamES #TeamBehindTheTeam

@braaaaice @PSiHockey @PRINCESS_Hockey @EnhancedSports @RobinPearton6

The amazing coach @braaaaice does it again! #qualitycoach #sograteful #barracudas @PSiHockey @PRINCESS_Hockey #GOLD #CHAMPIONS

U14 Disas 2 wins out of 2 so far, great first day coach @kieryn_t & manager Tanaka @WPBoys_Hockey @EnhancedSports @Rondebosch_Boys

U14 DISAS start their quest tomorrow! All the best coach @kieryn_t & manager Tanaka @WPBoys_Hockey @EnhancedSports #bloem #tourlife

Great week at Hockey IPT's for @WPBoys_Hockey & the Bosch boys in the teams! U18 🥇 U16 🥇 U14 🥈 Well done to all & enjoy your short break🏑

@Rondebosch_Boys #boschhockey U14 boys with Manager Sean Harris winning silver for U14 WC in Durban games final today! #boschpride

Western Cape U14 Hockey take Silver at the SA Schools Winter Games well done to the 4 Bosch Reps

The WC u14 boys lost the final and end in 2nd place - well done on a good week boys!!!