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#cutie #hot | an b/p | @therapistsdream priv
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How I went from bmi 28.4 to 16.1 🤓 +experiences +wieiad +consequences
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1. How much did it take?
8 months, but I speedran from 19.5 to 16.1 in 11 weeks
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2. How much was my intake?
During the first kgs I had around 500 of solid cals and then any liquid cals I wanted (140 of coffee, normal coke and protein 330 shakes)
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Then I restricted to 600 including liquid cals and I began to loose sm
As u can see I ate pure vegetables and very clean🙄😚
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Salads
35-50g of leaves
Sometimes 50 cals of corn (70g)
3-10 cherry tomatoes (20-30cals)
Two egg whites (34cals)
Each slice of turkey is 11 cals
25ml of 0% vinegar (37cals p 100ml)
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So PLEASE don’t be dumb like me, up ur intake god or you’ll end up fat again and unable to starve like u used to
If u hav any questions just ask and lemme know if u want pics of my meals 😘😚🥰+
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My kidney failed when I was still 68kg (lw 48.8 hw 86) and I had a very high fever for a week + had to get glucose through veins at the hospital
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Then when I was 19.5 I started having barely 200 cals for three months straight🤓 DO NOT ATTEMPT lol
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In July, I tried to fast for only 18 hours, and I collapsed in the floor literally shaking as if I had epilepsy while being unconscious 🧑🦲 my sis found me and I traumatized her☹️
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In september, the day after a BAD binge and I’m talking 8k cals at least, I lost vision and hearing in the train and my friend had to help me sit on the floor while the train was FULL
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4. What happened after this? How u got fat again😦?
Extreme hunger kicked me, I went on a binge cycle. I got SICK from eating, having high fever at night n almost having to go to the ER from how full and bad I felt
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I went sugar free for months, I barely ate protein, I ate the same every single day, I didn’t move from bed AT ALL
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Leaving this here for the people stressing about weight fluctuations
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5. The worst symptom
It happened. I had lactose after months of not having.
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7. Did I fasted? Nope never not even once in fact I always had breakfast lunch and dinner bc fasting made me literally collapse
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6. Bradycardia
My resting heartbeat was 38-40, I had arritmias and lot of chest pains, I stopped being able to work out or even walk too fast bc of my intake.
I still hav a low tension of 65/37 resting
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Then, I went to the purgative subtype (AKA the worst thing that has happened to me)
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Corn 50cals
Cherry tomatoes 20 cals
Egg whites 17 each
Tuna 50 cals
Each turkey slice 11 cals
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Do you think it’s very obvious im preggo?? I’m only three months but my parents would kill me fr
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Coliflower rice 20 cals p 100g
Mushrooms 20 cals
Slice of cheese 31 cals
Wakame salad like 74 cals
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Differences between ana purgative subtype and bulimia since it’s a common question (a thread)🧵
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Beans r 174 whole plate
Chickpeas r 190 whole plate
They r full of nutrients and so filling too!!!
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I haven’t been eating that much I don’t know if I look scary thin or anything😖
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My dad came home earlier and saw me binging😭😭😭 and I can’t bp and I’m gen gonna die
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A binge. With me
Starting with chickpeas in different forms and lots of bread
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Non-disordered people are so greedy coz I don’t see anything wrong with these meals?? I mean yeah healthy but do u really wanna eat McDonald’s everyday💀💀
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Breakfast ⭐️ having much more energy after yesterday doing high res for the first time in months and not b/p it’s amazing
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Green beans r 16cal p 100g
Lettuce is like zero
Tuna 50cals
Egg whites 17 each
And that is the mix from LIDL of prawns and green beans
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At my lw I refused to eat at home and only ate out for WEEKS my comfort meals🥰
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That’s shredded eggplant with tomato sauce
The cheese is 24 cals light blue cheese
It also has peppers
I believe it was -150 cals
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This round left me shivering from cold but I’m seriously considering b/p-ing again
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My uncle is on a diet and ate 50 cals for dinner while we had pizza, it literally made me wanna kms bc why can’t I just say I’m on a diet too
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I don’t think I’ve shared how I looked before loosing weight, me at bmi 28
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Lunchie
Yall need to be introduced to salads 😫, this is less than 200 cals
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Do you guys see my vision
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The fact I wont ever be 30kg bc of my height makes me want to do bad bad things
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So my therapist asked me to do this to I stop purging:
Basically wait 60 mins until I purge so it’s not as harmful and it tastes like acid and I don’t wanna do it anymore😃
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Why was about to say I’m more of a three finger gal thinking it was about purging😭😭😭
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People discovering there ARE subtypes: 😦😦😦
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My binges are so miserable coz I hav no money to buy and I just grab food from my pantry😭😭😭😭😭
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So this is it. Yes I do hav more pics but I’m lazy AF 😊😚
Also at my lw I didn’t eat anything but restaurant food and salads so everything else is from when I restricted with 600 cals
Hope u guys enjoyed 🍸
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I have this theory that bulimics have so many binges bc of extreme hunger, it kinda makes sense bc if u purge everything u gonna be malnourished
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Lunch - 220 cals
Trying to eat more in the mornings so I don’t pass out while hanging out💪
Almost two days b/p free
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