labi
@labbyy1
Followers
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Following
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Manchester United π±
Somewhere
Joined February 2012
@labbyy1 @bank_chiugo Mostly itβs when a person who is normally always happy suddenly becomes moody or sad.
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@labbyy1 @oufoundsolomon Awareness and Education is just as important in any mental health journey. We need to make an effort in first understanding what is going on.
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@labbyy1 Abusing someone or saying shady thing to person can affect the mental health of a person Avoid conflict and stay away where there is so much banter and do what makes you happy will keep your your mental health more intact and stable
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@labbyy1 To anyone who is reading this. Your feelings are valid and healing is possible.
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@labbyy1 Going to the gym is my form of mental care. I donβt go to keep fit, I go so I wonβt go insane
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@DoyinsolaA20 Itβs very important to put yourself first and mental health is real
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@labbyy1 We often forget this in the chaos of life. Glad this came up my feed
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@labbyy1 Letβs keep supporting each other. No one should have to suffer in silence.
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@labbyy1 Always speak to someone about your feelings. A problem shared is half solved !!
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@labbyy1 Half of the world's problems are because a considerate percentage of people don't effectively deal with their mental issues before they decide to interact with the rest of the world.
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@labbyy1 Always prioritize your mental well being because itβs highly important. Take care of yourself and always do what makes you happy
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What do you think that causes poor mental health ?
@labbyy1 I believe mental health ultimately comes down to who you are, since different people handle situations in different ways.
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What do you think that causes poor mental health ?
@labbyy1 I believe mental health ultimately comes down to who you are, since different people handle situations in different ways.
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@labbyy1 Iβve found that spending time with my family and going to the gym helps with my mental health. One hug from my little niece and my worries are gone. Poof π¨ into thin air. β€οΈ
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@labbyy1 There are people who actively believe that 25 years is the cap to all youthful achievements, I used to be one of them, and for a long time, it chipped at my confidence.
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@labbyy1 I believe mental health ultimately comes down to who you are, since different people handle situations in different ways.
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