kyyla
@kyylareneee
Followers
41,700
Following
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Media
748
Statuses
8,133
new account / yes it’s me bitches / hybrid athlete (runner/lifter/swimmer)
Jerz girl in la
Joined December 2023
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You don’t even really need the gym you really need to just walk and move your body. Walking is so slept on
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No one sees you getting up early.
No one sees the parties you missed.
No one sees you working late.
No one sees how many times you failed.
No one sees how hard you train.
No one sees how hard you study.
But when it works out they say it’s luck.
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Olipop is way too good to be true. No caffeine, barely any sugar, prebiotics, plant fiber and taste insanely good??? Wtf is the catch
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Let me explain why this is a perfect ass. You see that cuff, that’s hard to achieve it can be done through the gym but most likely it’s genetic and it’s rare not everyone has the cuff. She also has side booty, also rare and you can tell it’s mutually fat from the back as well.
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High protein lean food (lose fat gain muscle)
Eggs
Tuna
Ground Turkey
Chicken
Salmon
Greek yogurt
Bison
Almond butter
Frozen shrimp
Sardines
Powdered natural peanut butter
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Being a bad bitch who takes care of herself on the outside and inside>
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Walking is the safest and easiest excercise. Great for your joints. Most ppl don’t stand or walk enough. Try walking after every meal or twice a day to get active
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I have 3 more months basically to try to get the fattest ass ever
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We should ban sampling music for like one year and see what y’all can really do from scratch
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Being obsessed with the gym and yourself >>> being obsessed with a nigga
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Reminder that just because u look good u can always look better lol
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