It’s slippery black ice outside. Decided to do another treadmill run today. #stayactive #staymotivated #brampton #positivevibes #activelifestyle

Friday morning easy one around Madoc park… it’s mud all over and with unusual 11 degrees in mid January feels weird. #stayactive #staymotivated #positivevibes #brampton #runforfun

Mud outside turned my toes towards treadmill today… I don’t know somehow hate treadmill as it hurts my knees. Slower walk just to stay active. . . #stayactive #staymotivated #positivevibes #brampton #activelifestyle

Sunday morning ritual done! Picturesque with fresh snow on the ground. It’s not that bad of a weather as no wind. Manageable-8 degrees. Slushy a bit. #stayactive #staymotivated #positivevibes #etobicokecreektrail #brampton

Saturday afternoon an hour walk near this almost frozen lake. It is less wind (-7 degrees), so was a pleasant walk. #stayactive #staymotivated #brampton #activelifestyle #couplegoals

Evening jog around neighbourhood. Still cold -14 with windchills. Ahh, missing those summer days already. Anyway, I can see that days got a bit longer.. #stayactive #staymotivated #brampton #positivevibes #activelifestyle

Ice layer on ground was not strong enough, sank in knee deep water for almost five steps before eventually fell on it. Ice didn’t break when fell flat on it, crawled twenty steps and stood up.Came out of the trail and called Uber before phone died of cold. -15. Scary stuff🥶

Another one indoor activity… it’s too windy to run outside… I will try tomorrow morning anyway. An hour walk on treadmill. #stayactive #staymotivated #positivevibes #activelifestyle #runforfun

Full jog mode towards 2026… Happy ending of this year everyone! 5K at treadmill this evening. #brampton #stayactive #staymotivated #positivevibes #everydayrunner

Let’s go for a run before the weather goes more cranky. 10K in a Sunday morning to cleanse the extra calories taken in holidays. #brampton #stayactive #staymotivated #positivevibes #etobicokecreektrail #canadaruns

Let’s enjoy what Mother Nature gives us. Boxing Day self entertainment! 10 K at -15 snow blizzard. . #brampton #stayactive #staymotivated #positivevibes #etobicokecreektrail

Outside became odd with too much mud! Totally terrific turn on to treadmill run! #stayactive #brampton #positivevibes #activelifestyle #staymotivated

Sunday funday for running…just -11 with wind chill. Worth running for an hour to sweat out. #stayactive #brampton #positivevibes #etobicokecreektrail #staymotivated

Let’s rise with the rising sun. Calling another beautiful day! Easy 10K to in a crisp cold morning. #brampton #etobicokecreektrail #stayactive #staymotivated #positivity #runforhealth #runforfun #positivevibes #activelifestyle #canadaruns

Don’t escape Monday activities…. Too late and too cold to go out. Treadmill helps a lot in winter. #stayactive #staymotivated #brampton #positivity #runforhealth #runforfun #activelifestyle

Let’s go!!! No coffee needed when endorphins pull you out of your bed. Saturday morning ritual done with easy 10K. Snow started at mid run! #brampton #stayactive #staymotivated #positivity #runforhealth #runforfun #etobicokecreektrail #everydayrunner #activelifestyle #winterrun

Not running because of cold, you gonna sweat after the run anyway. Another 10K in -15 degrees in the evening…Let’s go! #brampton #stayactive #staymotivated #positivevibes #etobicokecreektrail #runforfun #runforhealth #canadaruns

Morning ritual complete, 5 K easy run before coffee. Who else there with me in this? #brampton #positivity #stayactive #staymotivated #runforfun #runforhealth #morningrun #canadaruns

Actually, Sunday morning... I don't know may be I needed one more day of holiday... wrote Saturday in the post....

My Dil (heart) goes hmmmm after a 16K run in a snowy Saturday morning. Join me in pulling yourself out from the couch. It’s magnificent outside! #brampton #etobicokecreektrail #loaferslake #positivevibesonly #beatyesterday #sunday #activelifestyle #staymotivated #stayactive