Michael J.J. Tiffany
@kubla
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priv/acc Hacker: @ninjanetworks Cofounder: @SecureWithHUMAN (infosec unicorn) Cofounder: @FulcraDynamics (personal data sovereignty) I have magnificent friends
Live Free or Die
Joined February 2008
Daniel Winer (Co-Founder of Propion) goes deep into this topic (and much more) in our latest episode. For the full conversation, search for The Augmented Life on Spotify, Apple, or YouTube.
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→ Then there’s breathing. A small percentage of the oxygen we breathe becomes reactive oxygen species, byproducts created by our mitochondria that slowly wear down our cells over time.
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→ Whenever our cells are in build mode, they get stronger, replicate, and divide. But with every cell division, there’s a risk of DNA damage. And that damage plays a key role in aging.
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Why do we age? Here’s two reasons. → Every time we eat, our bodies produce insulin. That kicks off a hormone response that builds things up, called anabolism.
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For the full conversation on aging, our immune system, and so much more, search for The Augmented Life on Spotify, Apple, or YouTube.
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Stress affects us so much more than most people realize. On this episode of The Augmented Life, Daniel Winer (Co-Founder of Propion)explained why.
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This entire health revolution started with Dan and his twin brother playing video games and talking about T-cells. To hear the full story, search “The Augmented Life” on YouTube, Spotify, or Apple Podcasts.
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- How to shift your metabolism through tryptophan and indole metabolites. - Why aging might be 80% environmental, and how to intervene.
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We cover:. - How gut bacteria influence Alzheimer’s and obesity. - The link between leaky gut, chronic stress, and inflammation. - What “postbiotics” are and why they’re more powerful than probiotics.
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What if the key to reversing aging, stopping inflammation, and unlocking long-term health… started in your gut?. On the latest episode of The Augmented Life, Dr. Daniel Weiner reveals a radical new perspective on chronic disease, aging, and immunity.
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RT @KNGMKRlabs: nobody called.nobody texted.nobody needs you.POST-SCARCITY BLUES.[Found footage from a Boring Dystopia]>>>SOUND ON. what ar….
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Tech companies didn't finish correcting from ZIRP-era overhiring before the platform shift to AI began, so now we're inundated with bad takes about layoffs and freezes "driven by" AI.
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RT @NielsHoven: TIL nutrition labels tell you the quality of the protein in a product . The %RDA considers how high quality the protein is.….
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RT @cynomaxxx: Realizing that freedivers figured out CO2 retention decades ago confirms my suspicion that every meaningful health optimizat….
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The AI tools for helping people live and helping people connect meaningfully with each other will look nothing like apps. They'll look more like the tools envisioned at @calmtechinst.
In the same meeting, another Meta exec explained how they are going to compete with ChatGPT. “We are not going to go right after ChatGPT and try and do a better job with helping you write your emails at work,” Cox said. “We need to differentiate here by not focusing obsessively.
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Full conversation with @gretchenrubin (Author of The 4 Tendencies) is out now. To listen to the episode, search for The Augmented Life on YouTube, Spotify, and Apple Podcasts. #SelfAwareness #Priorities #GretchenRubin
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@gretchenrubin The overlooked sense that could hold the key to more joy. And why, sometimes, the easiest change is just to stop doing something entirely. To hear the full conversation, search “The Augmented Life Gretchen Rubin” on YouTube, Spotify, or Apple Podcasts.
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