Kaiser Permanente
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We're moving! Follow us on @kpshare for health tips, tasty recipes, and inspiring member stories.
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Joined October 2013
Try one of these 10 healthy #tailgating recipes to ensure you have a tasty, guilt-free #watchparty for the #BigGame 🏈: https://t.co/NT0149qDuc
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Rest up. Try to go to bed an hour earlier than usual. Tips: https://t.co/figjcss68w
#WellnessWednesday
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Who helps you stay focused on your goals? Tag your accountability partner.
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New Year, new muffins? Try this whole grain recipe: https://t.co/keQHkvHCvP
#TastyTuesday
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Master mornings with a smile and your favorite warm drink. What’s your go-to drink?
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Monday Essentials: ✅☕️ ✅🍳 ✅🎧 What's a morning routine without a healthy meal and even better music? 🙌
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Stretch before breakfast with one of these quick and easy moves:
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If pudding in a fancy glass is a sign that this was a good week, then we recommend it:
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Never too early to start planning dinner. Have brussels sprouts as a side: https://t.co/ebZ67l4V4q.
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Grapefruit: good by itself or alongside a meal. Try adding it to a salad for a citrus + sweet kick: https://t.co/QfI0YkcvNl
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Your morning glow✨ = LIFE. What has you in a good mood today?
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Chillier weather can't defeat you. Take a moment to get your at-home workout routines on point with these moves:
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Are you squeezing in a fitness routine this week? Here's how to find time: https://t.co/I9cRHoLAMq
#WellnessWednesday
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👇 This is how we’re celebrating #NationalSoupMonth. Try this chicken noodle soup recipe: https://t.co/4J6WEfRbGi
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