Kristen Famiano
@kfam
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School Counselor, Mental Health Advocate, Product of Public Schools, Detroit Sports Fan, Part-time Kentuckian, *Views are my own*
Rochester, MI
Joined March 2009
"The single biggest factor for cultivating resilience: positive relationships. So find your people and keep them close, because when you're at your lowest, they get you through" ~Dr. Meredith Grey S17 Ep4 #GreysAnatomy
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Mental Health Tip Of The Day: sometimes it's easier to just pay $10 extra to save your sanity than deal with the next level of customer service over the principle of the issue. I'm sure I've spent $10 on worse things.
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💔
Its a very sad time in the WonderDog household! #RIPZekeIV #ZeketheWonderdog
https://t.co/4K6d74g4wS
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Wow! Great moment ❤️🇺🇸
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Feels good to be focused, confident, and grateful! I've got a lot on my plate to coordinate (home and work) right now, and I've been going at it with Dan Campbell energy these last couple of weeks. *this is the disclaimer that the other shoe is about to drop 🤣
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I wasn't going outside until the temperature was higher than my age! Today was the day🤣
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I'm wearing red today and Goimg Red for Women for National Wear Red Day! It's been a interesting 2.5 years since my Cardiomyopathy diagnosis. I dismissed many symptoms to anxiety as many women odten do. I'll never forget the awful feeling of distress.
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Thursday Thoughts: People's IQs should be presented like the weather: Actual IQ: 110 Feels like: 70
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Self Care Tip of the Day: When checking out at the store, ask your checkout person what kind of candy bar she likes and buy her one. I did this today at the self checkout🤣
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Yup...especially after my day today. It was a rough one! If you're all in, days like today happen
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I went to Meijer after work and was outside in the cold and snow fighting for my life and then There's always some random dude in shorts and hoodie 🤣
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Just got back to the mitten this afternoon. I'm all unpacked and already miss my buddies 😢 SiriTheCat doesn't miss them 😻
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