The infosec tryathlete Profile Banner
The infosec tryathlete Profile
The infosec tryathlete

@kep3n

Followers
1,327
Following
1,128
Media
5,067
Statuses
59,356

I'm in my tri-curious phase and I do my own stunts

Joined June 2009
Don't wanna be here? Send us removal request.
Explore trending content on Musk Viewer
@kep3n
The infosec tryathlete
1 year
Mau taknya hotel mcm ni punya best pun lg murah dari hotel ⭐️⭐️⭐️ kat cameron
Tweet media one
@La_FarEast
La Far East
1 year
Padan muka kita semua.
Tweet media one
273
2K
4K
112
9K
20K
@kep3n
The infosec tryathlete
2 years
Nak cerita la pagi td aku mcm terima side quest dari NPC in real life. Cite dia mcm ni.. Aku berenti nak isi minyak kat Petronas Jalan Kuching, tp sbb aku tak install lg setel kat phone ni, aku pun berenti tepi la install dulu. Masa aku tgh install tu
101
4K
7K
@kep3n
The infosec tryathlete
6 months
Kepada organizer fun run Putrajaya pagi ni. Route awak memang keras
Tweet media one
68
3K
6K
@kep3n
The infosec tryathlete
1 year
rumah aku jadi port kucing berak, hari2 kena cuci taik kucing. kadang2 sampai 4x sehari dia berak sampai aku kena hantar warning kat group residen
Tweet media one
Tweet media two
Tweet media three
Tweet media four
208
3K
5K
@kep3n
The infosec tryathlete
1 year
Tweet media one
3
457
3K
@kep3n
The infosec tryathlete
1 year
Nah aku bg tour main swimming pool dia yg siap 2 transparent kayak utk korang main2 kat pool. Malaysia could never
10
622
2K
@kep3n
The infosec tryathlete
4 years
Undang² apa yg dia maksudkan? Malas gaduh ngan jiran
Tweet media one
126
1K
2K
@kep3n
The infosec tryathlete
2 years
Siot ramai pulak yg baca cite nih. Sorry to disappoint tapi habis kat situ je. Aku syak brader tu ada bagi makan kucing smalam tu Allah gerakkan bagi aku tolong dia pulak harini. Anyway stay safe semua ya and pay attention to NPCs some of them have hidden quests
14
305
2K
@kep3n
The infosec tryathlete
4 years
@syvzwvn Aku pernah kena rompak kat toilet petrol station. Masa tu Ada RM2 je dlm wallet ambiklah
5
234
2K
@kep3n
The infosec tryathlete
1 year
untuk setelkan masalah dia berak merata... sediakan tempat utk dia berak je la. setel. letak tak sampai 5 minit dia dah boh isi. dah mmg hari2 kena buang taik pun, apa kata aku senangkan hidup dia bg dia tempat nak berak kan?
Tweet media one
Tweet media two
28
331
1K
@kep3n
The infosec tryathlete
8 months
Alah korang kecam dia tukar emblem smeg tapi kat kete korang letak typeR lah AMG lah takpe pulak. Dia cuma bawa skill rempit ke dapur je
@arfdy12
🍉Arif E.🍉
8 months
😬😬😬
138
839
2K
41
1K
1K
@kep3n
The infosec tryathlete
3 years
Porter ni kalau org bg dia basikal ntah berapa ribu Watt pergi dia ni
Tweet media one
17
525
1K
@kep3n
The infosec tryathlete
1 year
Tweet media one
3
177
1K
@kep3n
The infosec tryathlete
2 years
Syok jugak la pusing2 KL pagi2 naik Vespa. Anyway message aku ialah kalau kita boleh tolong kita tolong lah, mana tau esok orang tolong kita balik. Tersengih2 mamat tu dapat balik phone dia 🤣
6
153
1K
@kep3n
The infosec tryathlete
1 year
@ShopeeMY hey shopee check this affiliate link and please ban the link owner for posting pictures of my 2 UNDERAGED daughters without permission to boost his link. This is irresponsible and unethical. You are responsible to respond to this report as my kids are underage
9
759
876
@kep3n
The infosec tryathlete
2 years
@irfansatria_ Sorry takde plot twist 🤣 tp aku rasa lessons learned: 1. Bila kita set lost mode and letak 1 no phone, iphone tu boleh call no kita 2. Naik motor dlm traffic KL mmg cepat 3. Kalau dah rezeki tu mmg kita punya, tak pegi mana lah. Phone delivery dlm jam kot
2
146
854
@kep3n
The infosec tryathlete
3 years
Delete tweet td sbb tak patut kita doakan yg tak baik utk dia. Pape pun harap dia ni kena tindakan sbb menunggang secara merbahaya
76
876
842
@kep3n
The infosec tryathlete
6 months
Saya pakai both Garmin Fenix and Apple Watch Ultra (sila rujuk gambar) and I can explain why 1 is better than the other and its not why you think it is. This gonna be a thread
Tweet media one
@chairmanGLC
Abah
6 months
Kenapa geng runner suka Garmin compared to Apple Watch eh?
84
316
2K
9
333
833
@kep3n
The infosec tryathlete
1 year
@Mamamia78531321 tu lah aku dah try macam2 dah, dia tetap memilih rumah aku.. so alang2 bg dia tempat nak berak kita pun tak terpijak taik dah
9
45
753
@kep3n
The infosec tryathlete
7 months
Rasa nak buat tered pasal mercedes yg aku beli lagi murah Dari iPhone ni. Aku beli kete ni bulan 9 haritu. Setelah berbulan2 ushar market, tgk berpuluh2 kete dari model ni, research pasal maintenance cost, semua finally aku pull the trigger at RM5000
Tweet media one
Tweet media two
38
193
752
@kep3n
The infosec tryathlete
2 years
Top of the morning lads!
15
472
704
@kep3n
The infosec tryathlete
1 year
@NAF_virtue Hotel ni bwh rm300 / night, makan avg RM70-100 per meal for family of 4 (harga pulau), kos travel sy tak sama sbb sy drive kereta hybrid
3
88
644
@kep3n
The infosec tryathlete
1 year
so far aku rasa ada at least 2 ekor kucing sbb td aku bersihkan 1 taik kambus, 1 lg tak kambus 🤦‍♂️
20
29
625
@kep3n
The infosec tryathlete
1 year
Haritu masa audax 200 ada Brader ni seatstay dia patah. Frame ni saja harga RM24000 🥲 Mula2 aku kesian tp pastu dia ckp basikal dia tinggal 6 sbb yg ni dah patah x jadi kesian 🤣
Tweet media one
36
151
486
@kep3n
The infosec tryathlete
2 years
Aku mcm perghh jauh gak tu Taman Dagang tp sbb aku dah accept quest ni, aku nekad la nak complete nnt dapat experience boleh level up. So aku buka waze ride la kesana. Sambil tu aku mata helang la scan traffic kot aku nampak kete dia
1
51
543
@kep3n
The infosec tryathlete
2 years
@anthraxxx781 Haha spiderman tu tgk mcm ko kenapa ni
Tweet media one
1
274
478
@kep3n
The infosec tryathlete
5 years
Now that I've completed my first marathon I would like to ask you serial runners. Are you out of your damn mind??
Tweet media one
21
180
456
@kep3n
The infosec tryathlete
1 year
harini pagi td before pegi run ada 1 longgok taik fresh dgn culprit sedang meneran lagi. pastu aku bertentang mata la dgn dia sampai dia lari. pas balik run tgk dia tgh syok tido atas gheta plak
Tweet media one
2
44
460
@kep3n
The infosec tryathlete
3 years
Actually, you're not supposed to walk on escalators. You're supposed to stand on it. Walking on escalators can damage the escalator. Here's some reference
Tweet media one
4
527
457
@kep3n
The infosec tryathlete
4 years
From this: to this:
Tweet media one
Tweet media two
11
102
413
@kep3n
The infosec tryathlete
1 year
And you get another infinity pool on the roof where u can order food from the bar, an awesome gym and even kids playroom. This can be 1 of the threads that you want me to drop a link 🤣
3
48
369
@kep3n
The infosec tryathlete
2 years
Ok since ramai tanya loot apa untuk quest ni aku kepilkan resit kat sini. Yahoo dapat free haircut
@ayzedzee02
DakMangkaw
2 years
@kep3n Bang thank you so much for the pertolongan bang !! Saya nak payung abang haircut ni bang. Nanti abang roger saya bang kita set date ! Hanya tuhan boleh balas jasa abang bang !
2
43
160
6
48
305
@kep3n
The infosec tryathlete
1 year
@KeiBasar Kau rowing 2x hayun je sampai bilik kot 🤣
Tweet media one
0
38
304
@kep3n
The infosec tryathlete
1 year
tapi sbb aku dah ada rancangan brick, aku ambik gerek terus gerak. masa kayuh ni la aku dpt idea... u dont choose a cat, the cat choose u. so aku pun kuar la lepas habis training td
Tweet media one
2
40
303
@kep3n
The infosec tryathlete
9 months
Red flags about this form. You need IC numbers of all my relatives? Am I allowed to share their IC numbers to anyone I like without their consent?
Tweet media one
21
139
296
@kep3n
The infosec tryathlete
1 year
Tak bertanggungjawab betul penunggang affiliate ni
Tweet media one
18
159
288
@kep3n
The infosec tryathlete
5 years
1st November 2014 aku pengsan masa lari kat lake gardens. Masa start nampak "aura vision" and view makin kecik, aku teringat tadi nampak a group of runners tgh warmup dekat bulatan parking. Aku jog ke sana sbb nak mintak tolong plus aku fikir ambulance senang nak kutip
Tweet media one
@twtjogging
forum.twtjogging.cc
5 years
Apa pengalaman korang masa running 🏃‍♂️yang korang tak boleh lupa or in extreme ways, terjadi kecederaan apa ka? come on share with the community!
22
1
20
8
414
280
@kep3n
The infosec tryathlete
1 year
@fluffybellerina @itsybitsymin tu lah haritu masa gigih nak try mcm2 halau dia jgn berak rumah saya, dia berak rumah jiran jap. agaknya rumah jiran tu ada yg x kena dia dtg balik rumah saya
1
4
263
@kep3n
The infosec tryathlete
1 year
The pool also has a jacuzzi feature
4
20
250
@kep3n
The infosec tryathlete
5 years
A single meal won't make u fat the same way a single run won't make u fit. Shame on u if u think u're better than others just because u chose to run 40 minutes while other people eat and enjoy their raya #laterant #lebarun
Tweet media one
8
207
250
@kep3n
The infosec tryathlete
4 years
Dah try ke garminpay korg #garminpayishere
26
157
251
@kep3n
The infosec tryathlete
6 months
@KeiBasar Level trolling diorg ni A+
1
7
248
@kep3n
The infosec tryathlete
3 years
Sempit fikiran org pas ni. 1. Dia kan wakil rakyat, so dia cakap bagi pihak rakyat (rakyat ada yg melayu, cina, india etc) 2. Pergi mall (dalam aircond) boleh, kubur tempat terbuka x boleh 3. Daerah sama je dia mintak Tunggang je la agama tu bro
6
147
233
@kep3n
The infosec tryathlete
8 months
What’s the story here?
Tweet media one
15
55
214
@kep3n
The infosec tryathlete
4 years
GPO geng
Tweet media one
Tweet media two
Tweet media three
17
85
213
@kep3n
The infosec tryathlete
1 year
How can he quote shakespeare, then Quran, then also pale otak dia. The range on this 1 I tell ya
2
60
204
@kep3n
The infosec tryathlete
4 years
Banyak sebab org berlari. Ada yg lari sbb nak sihat, ada yg lari sbb nak kurus, ada yg lari sbb nak ambik gambar utk socmed, ada yg lari sbb nak push limits, ada yg data geek nak tgk numbers, ada yg lari bla bla bla. You do you! If it makes you happy to and do it!
3
119
201
@kep3n
The infosec tryathlete
2 years
Nak jadi best tu tak lama before naik jalan tun Razak aku dah berjaya spot kete dia. Aku berenti sebelah ketuk cermin member still muka kusut lagi. Aku ckp "nah phone kau. Take care ye" pastu aku pun berlalu pergi. Kul 10am sampai ofis dah
1
8
197
@kep3n
The infosec tryathlete
8 months
Kadang2 aku teringat bait dari altimet “7x pergi usrah sudah pandai tepis fatwa… Amboi. Amboi” Aku x sokong, tapi aku faham org yg isap rokok dia susah nak tinggal. Tapi setakat event running tu… tak berbaloi ko nak defend
4
91
188
@kep3n
The infosec tryathlete
4 years
Kepada kwn² yg baru nak kurus / jadi aktif aku nak share 1 perkara yg akan terjadi bila ko start progress. Benda² ni datang dari family / kwn² and colleagues kau. Kalau kau berjaya kurus - kau sakit Kalau kau berjaya sado - kau gay Kalau kau separuh umur - mid life crisis
9
108
183
@kep3n
The infosec tryathlete
1 year
@NaiMLeXX @farrashafeka ye diorg ni lg kita lawan lg dia lawan balik. kena bg solution yg menyenangkan pihak dia sama 🤣
1
9
180
@kep3n
The infosec tryathlete
2 years
Dah apesal lak org tu nak call aku? Masa ni la aku accept side-quest utk dapatkan balik fon Brader ni. Bila dah letak no fon aku, kejap lepas tu aku dpt 1 call. Aku tunjuk kat mamat ni dia kata ha tu nombor saya tu.
1
10
171
@kep3n
The infosec tryathlete
1 year
@OSIIostoo @SenahDebab mungkin box kat rumah sendiri kotor agaknya.. sbb masa sy tuang pasir tu mmg dia tunggu nak berak
3
3
173
@kep3n
The infosec tryathlete
2 years
Kalau aku jadi gomen esok aku introduce policies yg encourage companies to allow 50% of work force to WFH to reduce traffic load in jalan2 kat KL probably via reduced tax rate ke or other incentives. Trickle down benefit dia byk kot
5
91
170
@kep3n
The infosec tryathlete
1 year
@KeiBasar Optional tapi takde orang larang
2
1
167
@kep3n
The infosec tryathlete
9 years
Salam @DrAnwarFazal sebelum sy kena block ni nak tanya ni. Translate boh nama ke mcm mana gaya dia
Tweet media one
Tweet media two
9
538
153
@kep3n
The infosec tryathlete
6 months
Garmin vs Apple Watch episode: nak bayar pakai apa? Twitter ni kan tempat gaduh. Mari fanbois semua masuk Garmin korang ada Garmin Pay kan?
@kep3n
The infosec tryathlete
6 months
Garmin vs Apple Watch episode: aku taktau nak lari kat mana harini, jam mana yg boleh tolong?
1
25
76
8
48
157
@kep3n
The infosec tryathlete
3 years
This fucker almost ran me over because he was trying to get somewhere quick and tried to pass on a double line. I ended up catching up to him at this guard post and gave him a piece of my mind. Speeding in a residential area is stupid and dangerous
Tweet media one
10
55
156
@kep3n
The infosec tryathlete
6 months
Yg tak percaya route dia
Tweet media one
1
8
150
@kep3n
The infosec tryathlete
2 years
Kat dalam tu aku call la no Aqil. Ada org jawab, dia kata jumpa kat lobi. So aku dapat la jumpa org yg jumpa phone ni. Dia kata malam dia kerja kat sana, siang kerja sini Dlm hati aku kuat betul dia ni 2 job tapi dia jujur tak rembat phone org
1
6
148
@kep3n
The infosec tryathlete
2 years
Last year aku jadi polis Strava. Ada 1 atlet ni buat KLSCM VR, timing dia mmg terela. Dia ada post ig story video bagai tunjuk dia tgh lari termengah2, tp yg dia x tunjuk part yg dia cycling 🤣🤣🤣 tahun ni kat event sebenar dia buat HM, timing dekat dgn FM VR dia 🤣
20
47
150
@kep3n
The infosec tryathlete
1 year
@nabzakeri yang ini ke? byk dah beli dia tak hairan
Tweet media one
5
4
148
@kep3n
The infosec tryathlete
3 years
How I am vs how I feel. In my mind I'm still fat AF. Sebab tu aku selalu tag #ayuhbuncit sbb aku rasa buncit
Tweet media one
Tweet media two
14
26
128
@kep3n
The infosec tryathlete
2 years
Datang la sorg umat ni kusut je aku tgk dia. Dia tanya aku "Bang, pinjam phone kejap boleh? Saya punya phone hilang" Dlm hati aku eh mamat ni nak pukau aku ke (tak pasal2) Aku tanya la dia ko nak call sape? Dia kata nak call phone dia la sbb mana dia ingat no orang lain
1
5
118
@kep3n
The infosec tryathlete
2 years
Bila dah sampai ofis, aku mcm.. 1. Dah 1 hal mamat tu nak hantar phone pegi jln Kuching padahal dia kerja kat kraftangan 2. Berapa lama Aqil nak tunggu kat stesen minyak tu takkan indefinitely? So aku pun buat keputusan aku nak ambikkan phone dia
1
5
116
@kep3n
The infosec tryathlete
5 years
Spoke to some mat salleh recently and they said KL has the most bizarre public transport they have seen (1 of them have traveled to more than 60 countries) because some location simply can't be reached by walking
4
134
114
@kep3n
The infosec tryathlete
3 years
Good cop = tak gemok
@amalhisyams
Hakuna Matata🦁
3 years
"Mencuri itu satu jenayah, tetapi untuk menghukum keluarga miskin yang sedang kelaparan juga adalah sesuatu yang tidak betul." - ACP Nik Ezanee Ketua Polis Daerah PJ
Tweet media one
100
21K
30K
2
75
112
@kep3n
The infosec tryathlete
2 years
Aku angkat la rupanya ada pekerja asing yg jumpa phone tu. Aku tanya la dia kat mana? Dia ckp dia kerja kat kraftangan. Dia kata japgi dia pass kat guard (yg pandai sikit ckp melayu kot) Dia suruh tunggu. Aku nak gi kerja.
1
4
113
@kep3n
The infosec tryathlete
6 months
Event ni ya. Nnt kalau korg buka strava nampak route dia org kudos je la 🤣
Tweet media one
1
10
109
@kep3n
The infosec tryathlete
4 years
@tristupe Thats what i was thinking too. I have been running around in split shorts and no shirt tak pernah kena tegur
1
3
108
@kep3n
The infosec tryathlete
1 year
@fadzil2901 Haram. Ada Kedai halal kat luar hotel ni jalan kaki 400m je
3
8
110
@kep3n
The infosec tryathlete
2 years
Aku pun ckp tq kat dia, assalamualaikum wa gerak dulu. Masa ni aku nak kena ride la dari kraftangan pegi jln Kuching. Walaupun traffik pagi td teruk gila, aku kan naik moto so laju la
Tweet media one
2
3
107
@kep3n
The infosec tryathlete
1 year
@Siti_PayungF @neyrashazeyra short term mmg berkesan kat port dia ni, tp bila hujan lebat, bau tu hilang n kucing ni x penyabar lepas hujan mesti dia berak
2
4
108
@kep3n
The infosec tryathlete
2 years
Sampai kat Petronas Jln Kuching tu dlm 9.30 Aqil dah takde kat situ. Phone dia ramai org call ni so aku angkat la. Boss dia cari ni aku rasa. Aku bgtau la aku x kenal Aqil ni tp phone dia ada ngan aku. Caller ni ckp dia kerja kat Nimroc Tmn Dagang
3
2
107
@kep3n
The infosec tryathlete
2 years
Aku pun ckp boss "boss, aku lambat sikit harini" pastu aku gerak la pergi kraftangan. Kebetulan aku mmg tau sangat kraftangan ni sbb dulu mak aku byk buat kerja kat situ. Aku sampai sana, tanya guard, diorg kata masuk dalam.
2
4
108
@kep3n
The infosec tryathlete
2 years
Aku pun buka la safari bg dia login nak tgk. Tapi entah apa hal tak nampak fon dia kat mana. So aku suggest buat la lost mode. Kat lost mode tu ko kena letak no phone. Aku tanya dia no fon sape dia nak letak? Dia suh letak no fon aku so kalau org jumpa dia call aku
2
4
104
@kep3n
The infosec tryathlete
2 years
So aku ckp ha nanti hantar phone tu kat stesen Petronas Jalan Kuching. Pastu mamat Aqil ni yg hilang phone ni dia ckp "takpe la bang kalau abg nak gi kerja abg gerak dulu la takpe sy tunggu sini" so aku gerak la
1
3
104
@kep3n
The infosec tryathlete
5 months
Kita sahut bro alif satar, buat kroni baru lepas subuh. Maka terbitlah geng KERAS GEBU MAJU (GEng suBUh MAcam JUmaat)
7
8
102
@kep3n
The infosec tryathlete
3 years
Pantang lepa. Sbb tu la org larang depa ni keluar. Boleh tak jangan abuse kelonggaran?
Tweet media one
10
102
101
@kep3n
The infosec tryathlete
8 months
Korang ada tak kawan yg terpaling runner mcm ni? Cuba cite mcm pe’el2 pelik kawan runner korang? @twtmarathon @Twt_Jogging
24
34
90
@kep3n
The infosec tryathlete
2 years
Kita tambah minggu ni
Tweet media one
0
106
90
@kep3n
The infosec tryathlete
4 months
@mohamadarsi 🤣🤣🤣 mcm tu je member kena game
1
0
88
@kep3n
The infosec tryathlete
4 years
I am a lucky guy 😍
Tweet media one
Tweet media two
9
9
86
@kep3n
The infosec tryathlete
8 months
Teringat masa first time sub2 HM dulu.. rasa mcm semua benda boleh buat. Level2 milestone untuk runners (cadangan) Level 1 - sub30 5km Level 2 - sub hour 10km Level 3 - sub 2 HM Level 4 - sub 4 FM Level 5 - sub 3 FM
@zukhviri
ZUKHAIRI #teamkental
8 months
Sub-2 Hours 21.0975 kilometres 🎉 Anyone nak learn how to get Sub-2 ? Paling famous dikalangan newbie/beginner runners. Bila kau dpt Sub-2 dunia larian kau totally change 😅
Tweet media one
27
55
292
10
26
86
@kep3n
The infosec tryathlete
2 years
So aku bg la dia.. Pastu dia call, takde orang angkat. Aku suggest kat dia "Cuba ko cari dalam kete sambil aku call ni mana tau dengar bunyik" Dia pun pegi la tapi mmg takde la cite dia. Dia tanya aku lg "bang, kalau kita find my iPhone boleh tak?"
1
4
81
@kep3n
The infosec tryathlete
3 years
BN happened to us thats what
@peoplespowerr
Peoples Power
3 years
When Malaysia started Proton in the 80s, Vietnam was struggling after the war. Now they export electric vehicles to the US. We got to ask ourselves, what happened to us?
328
12K
17K
1
43
80
@kep3n
The infosec tryathlete
4 years
Same energy, different focus Single father of 2 Smoker smoking hot Obese fit AF #beatyesterdayMy #garminmalaysia #nikerunning
Tweet media one
4
25
81
@kep3n
The infosec tryathlete
6 months
RD dah lama rancang, kamu orang yg lalai 🤣🤣🤣
Tweet media one
0
6
80
@kep3n
The infosec tryathlete
7 months
Taksub marathon? Tak sub 4 ke tak sub 5 ke cuba cerita detail sikit?
Tweet media one
17
48
80
@kep3n
The infosec tryathlete
3 years
Harini aku nak remove kawan² yg tanya "kalau tukar PM harini esok kes jadi 0 ke?"
7
56
78
@kep3n
The infosec tryathlete
8 months
@_katarinabluu Ya betul ni kerja bank la tapi I think it’s too much info for application. They can move this process to when they are on the hiring phase
1
1
77
@kep3n
The infosec tryathlete
6 months
Garmin vs Apple Watch episode: aku taktau nak lari kat mana harini, jam mana yg boleh tolong?
@kep3n
The infosec tryathlete
6 months
Saya pakai both Garmin Fenix and Apple Watch Ultra (sila rujuk gambar) and I can explain why 1 is better than the other and its not why you think it is. This gonna be a thread
Tweet media one
9
333
833
1
25
76
@kep3n
The infosec tryathlete
2 years
Imagine my surprise receiving this reply after 4 years
@ktm_berhad
KTM Berhad
2 years
@kep3n Hi kep3n, you can purchase our ticket at this link
1
0
3
5
36
75
@kep3n
The infosec tryathlete
1 year
Kena game! Aku nak tukar kad sbb kad dah expired, pastu diorg tinggal stok ni je sebab "bang tinggal kad ni je sbb semua org tak nak" Pastu aku mcm Wei takkan laa mmg aku simpan dlm wallet je lah kad ni "Takpe bang, kejap je 2 tahun je valid dia pastu abg tukar la"
Tweet media one
18
21
74
@kep3n
The infosec tryathlete
1 year
Tweet media one
3
19
73
@kep3n
The infosec tryathlete
2 years
Done block! Siapa suruh jangan undi semua aku nak block
Tweet media one
7
16
70
@kep3n
The infosec tryathlete
4 years
Ni yg aku malas kalau lari area melawati ni. Ada tips tak cane nak kawan ngan depa so depa leh teman aku lari instead of kejar?
Tweet media one
Tweet media two
35
25
74
@kep3n
The infosec tryathlete
4 years
I used to be the noob who wanted the fastest shoes, the most accurate GPS watch, the most accurate HRM, anything that can give me the 1% advantage. Now I know NOTHING beats consistent training. Training definitely gives you more than 1%
5
32
71
@kep3n
The infosec tryathlete
4 years
Goal pace = 5:13 Completed pace = 5:11 #klscm2020vr done and dusted
Tweet media one
@kep3n
The infosec tryathlete
4 years
Ok esok kita cuba
Tweet media one
2
0
5
23
2
72