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Ken Rutkowski Profile
Ken Rutkowski

@kenradio

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Syndicated Radio Talk Show Host / Founder of METAL Men / Helping men to become better husbands, fathers, partners and citizens for the planet

Bangkok
Joined April 2007
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Ken Rutkowski
2 months
This is the audio overview of the article I'm writing regarding this - .
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Ken Rutkowski
2 months
The Purest Waters in the World.I ranked the top 10 bottled waters globally, prioritizing purity (low TDS, clean sourcing), minimal microplastics (glass bottles, bottled at the source), and taste (based on sommelier Belinda Chang’s tastings and global consumer hype). Each brand
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Ken Rutkowski
2 months
Being a hardcore “dog” guy, I don’t want to admit it but I love my cats.
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Ken Rutkowski
2 months
You're Invited to COED METAL: Virtual Experience on Saturday, May 31, 2025 - Get ready to supercharge your weekend with the COED METAL community! This Saturday, May 31, 2025, at 8:00 AM PST / 11:00 AM EST / 4:00 PM London Time, we’re hosting a vibrant,
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Ken Rutkowski
2 months
Why do all influencers wear hats?.
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Ken Rutkowski
3 months
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@kenradio
Ken Rutkowski
3 months
Your body’s your startup! 🏃‍♂️ Only 22% of twenty-somethings move daily (CDC 2025). Commit to 30 mins of yoga, running, or gym—track it with Strava or Apple Watch. #20sBlueprint.
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Ken Rutkowski
3 months
Failures are just data! 💡 In your 20s, every mistake is a lesson. Journal one flop you learned from this week & reframe a ‘have to’ task as ‘get to.’ #20sBlueprint.
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Ken Rutkowski
3 months
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Ken Rutkowski
3 months
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Ken Rutkowski
3 months
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Ken Rutkowski
3 months
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Ken Rutkowski
3 months
85% of jobs come from networking. Soho House (50% off under 27!) opened doors for me. What’s your go-to networking spot? #20sBlueprint.
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Ken Rutkowski
3 months
Your 20s are messy. What’s one mindset shift that’s helped you thrive? For me, it’s “I get to” vs. “I have to.” Share yours! #20sBlueprint.
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Ken Rutkowski
4 months
Yea, sure I’m gonna call this number and report this. I can imagine the call “Hello this is Coinbase how can I help you - ok, what’s your login and password?”
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Ken Rutkowski
4 months
Join us this Saturday, March 29, for an electrifying METAL event—where Media, Entertainment, Technology, the Arts, and Leaders collide! This week, we’re thrilled to feature three powerhouse speakers:. - Chris Voss, master negotiator and bestselling author.- Dave Asprey,
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Ken Rutkowski
4 months
From Bond to beyond: What if Ian Fleming’s genius went deeper than 007? His 2025 playbook reveals spy-grade strategies for a wild new year. Dive into the secrets at - .
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The Books, Talks, Films, and Tracks He’d Pick Today
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Ken Rutkowski
4 months
Have you ever tried this?
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Ken Rutkowski
5 months
Drone over a rice paddy field near Ubud Bali
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