Keith Wagner
@keithwagnerxfl
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Former XFL OL Coach. 28 years of HS, NCAA, and Pro coaching experience. Offensive and Defensive line trainer HTX. Talent evaluator/ recruiting guide
Spring Branch, Houston
Joined January 2019
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Pinned Tweet
Offensive line training!!!!
“If there is no struggle, there is no progress.” —Frederick Douglass…. You have to fight for what you want!!! Dont let anyone outwork you
#offensivelinemen
#positionspecific
#pro
#houstontrainer
#footballtrainer
#football
#olineboss
#coach
#expert
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Looking for a few ballers to help us go to the next level..... JUCO and Transfers let’s goooooooo we ready. Athletic QB, WR, OL, DL, LB, DB
#olineboss
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It was an honor to shake hands with a legend in the coaching profession Wade Phillips. We fell short but we cracking back up this week and preparing to travel to Vegas and get a Dub.
#trusttheprocess
#xfl2023
#xflguardians
#standguard
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It is truly an honor and blessing to be a part of the XFL Orlando team as Offensive Line Coach.
#XFL2023
#XFLORLANDO
Teamwork doesn't just happen with players on the field. It happens among the leaders on our teams' coaching and football ops staffs. They put in the work with our head coaches so results translate on the field.
Here are the staffs in Arlington, Houston, Las Vegas, and Orlando.
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Just finished my 6:30am session with 2019 UIW Signee Jayden Borjas. It was our first session and he is a very talented athlete!!! I’m preparing him for his upcoming All Star game and playing FCS football!!! Excited about the work ethic!!! COME TRAIN WITH US!!!!!
#olineboss
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Here’s Edinburg Vela 3⭐️ recruit Tyler Bailey who at this time holds 8 D1 offers training. You must work the timing of the jam daily it’s gotta be an everyday thing if you believe in it. COME TRAIN WITH US!!!
@tb_ailey
@RonnieGarza7
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We working!!! Quick set or jump set is an effective change up but you gotta be all in cause any hesitation can cost you.
#xflguardians
#xfl
#xfl2023
#orlando
#olineboss
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With workouts starting back up any coaches in Texas looking for surface sanitizer I got a guy that can get it to you in bulk and quickly. DM if interested!!! He’s an ex football coach and understands our needs.
#olineboss
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This young man has worked so hard to improve at everything he does!!! Brandon Rojas 6’1” 300lb Guard from Sharyland Pioneer HS is going to be a dude this year!!! I can’t wait to watch him play.
#fastandphysical
#trusttheprocess
💯
#improving
#oline
#olineman
#olinemen
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Sometimes in life, your situation will keep repeating itself until you learn your lesson.
#olineboss
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There is plenty of room for ya!!!! Be coachable!! And do what your coaches say!!! Periodt.
#olineboss
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Trusting the process!!! Perfect practice makes perfect!!! Seeking perfection each and everyday!!!
@CaelanKirkland
@tb_ailey
@CJRecruiting1
@_OffensiveLine
@RodrigoDavila50
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“Do what you can, with what you have, where you are.” Trusting the process.
#xfl
#xfl2023
#xflfootball
#xflguardians
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The biggest lesson I learned this year is to not force anything; conversations, friendships, relationships, attention, love . Anything forced is just not worth fighting for, whatever flows flows, what crashes crashes. It is what it is.
#olineboss
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Big Garri setting the standard for incoming freshmen!!!!! He’s coming for it all......
#dontflinch
#whynotus
#javelinafb
#tamuk
#olineboss
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Here my 8th grade LG from Harlingen is doing the 2 Whistle Drill. Set and Jam!!! We must have a good quick set with our feet in the ground!!! Anchoring our feet allows us to deliver a good stiff jam to allow us to keep separation from the DL.
@CaelanKirkland
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I can’t wait to get back to coaching!!! This is the freshman nightmare.... dammit let me finish 😡😡😡😡😂😂😂😂I miss all this lol 😂
#olineboss
#facts
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Let’s be honest, some of you are just racists with severe entitlement complexes. Showing up to capitals armed like militia is way more disrespectful than peacefully and quietly kneeling to start a discussion about police brutality vs being a toddler about wearing a mask.
#repost
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Happy Mother’s Day thank you for all you’ve done and do. Where would we be without you. You’re the backbone of it all. The rides, the meals, the money, the laughs, the cries, the understanding, the truth, the human alarm clock, and the first one to show us real love ❤️ THANK YOU
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Don't start your day with broken pieces of the past. Yesterday ended last night. Today is a brand new day and it's yours. 💯💯💯💯💯
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Happy Monday let’s start the week off right!!!! Positive vibes only....... production not potential
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To my guys it was an honor to coach you. We really really improved as the year went on. We were in the top 3 in every offensive category. I learned as much from you as you did from me!!!
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Don’t let your loyalty keep you in situations that common sense should take you out of!!!
#olineboss
#facts
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"The 3 C's of life : Choices, Chances, Changes. You must make a choice to take a chance or your life will never change." 💯💯💯
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Great week in Orlando with a group of great men!!! Excited!!! Ready to get this thing rolling
#olineboss
#xfl
#xfl2023
#xflorlando
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Ate lunch today with my boy for life
@cjcavazos
now The Director of High Relations at The University of Nebraska. We murdered some crawfish and had a good time catching up!!! Good time
#mybrother
#eating
#crawfish
#goodfood
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I recruit NorthEast Houston, The Golden Triangle, Corpus Christi, Victoria to Van Vleck area, and every Big Athletic OL/DL out there!!!!
#olineboss
#JavelinaNation
@JavelinaNation
@JavelinaFB
@javelinaalumni
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When you can’t control what’s happening, challenge yourself to control the way you respond to what’s happening. That’s where your power is.
#olineboss
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Correction is not criticism.....quit being sensitive and understand the intent of the message
#olineboss
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He’s a FROG!!!! Being a former TCU HORNED FROG player/letterman this is really special!!! FOOTBALL FACTORY COME TRAIN WITH US!!!!
#footballfactoryrgv
#training
#football
#tcu
#tcufootball
@247sports
@tcufootball
@big12conference
@fortworth
.texas
@rivalsdotcom
@tcu_athletics
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2020 signees make sure you’re handling your paperwork!! Everything in college is paperwork!!! Applications for Admission, Your final Transcript, Financial Aid, Housing, and Academic Scholarships. Big boy world now. Get your stuff done. Ask questions!! It’s your future!
#olineboss
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The first person you lead is you! You earn the right to lead others when they see you lead your own life well.
#olineboss
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FOOTBALL FACTORY LLC is proud to announce the addition of Carl Greenwood to the staff!!! The former Mary Carroll Tiger, UCLA Bruin, and NY Jets 3rd Draft pick at Defensive Back will be working with DB,WR, and RB. Please call 956-281-0270. COME TRAIN WITH US!
#footballfactoryrgv
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Recruits in Class of 2021 don’t stop sending film and transcripts during this time period!!!! That’s JuCo and High Schoolers!!!!
#olineboss
@JavelinaFB
@javelinaalumni
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I’m thankful for my struggle because without it I wouldn’t have stumbled across my strength.
#olineboss
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Imma leave this right there.....enough said!!!! Tuesday let’s Gooooooooo!!!!
#olineboss
#tamuk
#tamukfootball
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2022 Vela HS OL Andrew Alvarado is 6’4” 260 here we are working hip unlock/drive down the board and “handle bars” for hand placement and drive steps in the run game!!! Gain ground with every step!!! COME TRAIN WITH US!!!!
#footballfactoryrgv
#olineboss
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Enjoy your spring break! Safe travels. Have fun! Take care of yourselves!!!!
#javelinafb
#javelinaalumni
#dontflinch
#tamuk
#olineboss
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No road is too long for him who advances slowly and does not hurry, and no attainment is beyond his reach who equips himself with patience to achieve it.
#olineboss
@JavelinaFB
@javelinaalumni
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5 OL from Sharyland Pioneer showed up to get some work in with 3 of my regulars!! Teaching Punch Progression! Quick sets. Our work starts with taking sets vs the bag in an alignment head up and over each shoulder. Example: for an OT aligned as a 4👁, 4, COME TRAIN WITH US!!!
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If you’re interested in the GA position please inbox me your resume or email kwag7078
@gmail
.com
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"Five rules of life 1. Before you speak…Listen. 2. Before you spend…Earn. 3. Before you write…Think. 4. Before you quit…Try. 5. Before you die…Live." 🙌🏾🙌🏾🙌🏾
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Stop accomplishing your goals to prove people that never believed in you wrong, Do it for the people who never stopped believing in you!!!
#olineboss
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No matter what happens next I am so thankful to have coached in the XFL for the 2023 season.
#attitudeofgratitude
#xfl
#thankful
#blessed
#neverforget
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In my run block progression the 4 point hip unlock is followed by the hip unlock and first step. In my career I have followed winning coaches like Jim Hanifan, Bob Mckittrick, and my mentor Hudson Houck. Follow success
#olineboss
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“Never let yourself get too comfortable. Seek challenges. Push yourself. And don’t let others perceptions define you or your journey.” ~Anonymous
#olineboss
#itstartsupfront
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My guy!!!! Now has 7 D1 offers. Hard worker now with a 3⭐️ rating on 247 and rivals!!!! Come train with us!!!!
#technique
#weworking
#grind
#football
#training
#footballfactoryrgv
@tb_ailey
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It needs to be said..... Imma coach and it needs to be said 🤦🏽♂️😂🤷🏾♂️
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You have 3 choice: give up, give in, or give it everything you got 💯✊🏾
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