Check out the latest podcast with the US Mens national team performance coach. He was the former German national team performance coach, Bayern Munich and @ASRomaEN Currently also works with Kitman Labs. Check it out! @USMNT @KitmanLabs @DarcyNorman.

The issue we are having in this country isn’t the ingredients in food that is causing obesity. It is one issue and one issue only. Food selection and over consumption of calories. Vast majority of population is sedintary so they aren’t burning as much as they did as a kid.

CDC just came out with data that 1 in 3 kids between ages 12-17 are pre - diabetic. This unfortunately starts at home so make better food choices. It’s not that difficult. You can workout and do everything you want but if you consume crap it’s not going to do anything.

Youth soccer athlete just going to the gym and lifting is not going increase your speed, help you get more explosive. Yes you will be strong but what most of you want there is more to the process.

I hate to say this but there are a lot of your players that think they are good at soccer in America that really are not. They play like robots, to slow on decision making, don’t want to play with their teammates.

There will always be debate about strength training in youth soccer. Is it safe? Worth it?. I dug into the evidence. ✅ 68% fewer injuries.✅ Faster sprints & higher jumps.✅ Stronger, more resilient players.Here’s what the research actually says:

Every day I am more and more skeptical about our medical system in this country.

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And one more thing playing in multiple teams does not make you better. Again going back to load on the body. It is not necessary.

Have to get this off my chest. If you still think high school soccer is getting you into college you legit don’t want to play in college. I can promise you it is a waste of time and load on the body that it’s does not need.

What people need to understand is that government at all levels in this country don’t care about you. You gotta figure it out in your own to prosper.

What’s is funny about living in this country is when government starts raises tax in people’s states that start bitches every time. And these are the same people that voted these fools in to the positions.

Why are people wearing mask outside when they are walking by themselves?.

Americans need to wake up.

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Funny how State Farm is all over sponsorships with the NFL and insured the most homes in cali.

I feel really bad for all the people in California wild fires. But this is what happens when you vote in people who don’t care about the people.