Joperkinsphysio
@joperkinsphysio
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Head physio womens’ WRU squad Passionate about female specific fitness and rehabilitation Mum to 2 gorgeous kids
Cardiff, Wales
Joined January 2019
RT @IWF: 📣 It’s not complicated: Men and women are biologically different. Our Competition Report breaks down why it’s critical to keep wo….
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Please help support this much needed research to enhance our understanding and management of endometriosis 🙏.
PART 2: We’re inviting key stakeholders who work with female athletes to share their lived experiences of working with athletes who have endometriosis. Your experience is vital to improving support! Interested? Contact: momccarthy-ryan@cardiffmet.ac.uk
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RT @MccarthyryanPhD: PART 1 : Calling elite female athletes with endometriosis! We're researching the lived experiences of the condition.….
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RT @ExercisePreg: Did you undergo egg retrieval and/or IVF as a recreational or elite athlete in the last 5 years?. If yes, we’d love your….
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please share and help support this really important research. Survey link :
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RT @ABSPhysio: New study calling for female rugby players or physios supporting them to explore perspectives, awareness and approaches to u….
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RT @rugbyvacancies: Cardiff Rugby, full-time roles. Asst Academy Physio, £30,000: Lead Academy Physio, £36,700: h….
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RT @OwenSmith1: Just a quick one. if you enjoyed todays 6Nations viewing - get yourself to the Principality Stadium next Sat for the Wal….
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RT @ExercisePreg: High intensity resistance training during pregnancy
ualberta.ca
New research challenges existing guidelines that discourage high-intensity resistance exercise during pregnancy, providing evidence that it can be well tolerated by both the mother and fetus.
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RT @WRU_Community: Female health- menstrual cycle webinar led by @WelshRugbyUnion National Physio @joperkinsphysio. Wednesday 19th February….
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RT @fi_tomas_: "Players think it's the norm, when it isn't." A special report on stress incontinence in women's rugby (no, it's not because….
telegraph.co.uk
As growing numbers of women experience rugby-related stress urinary incontinence, Telegraph Sport looks into the reasons why
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RT @CMetSport: After months of planning, our #ArcHER24 event has started 🏹. First up is the Expert Panel: Understanding The Female Body in….
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RT @JessCoulson90: If you are a female athlete who has recently competed at an elite or world class level in individual or team sports we w….
forms.office.com
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RT @RugbyCoachJess: Out now!. Rugby and ACL injuries:. - WRU women's physio explains more about the injuries.- Common injury risk factors….
coachcarecreate.com
The Welsh Rugby Union have a new set of injury prevention exercises focused on the ACL. Head physiotherapist for the WRU womens squad, Jo Perkins, explains more about ACLs and rugby.
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RT @InfoPhysioPT: Why Youth Athletes Should Play Multiple Sports ⛹️♀️🤾♂️. DID YOU KNOW❓.Youth athletes that specialize in one sport are a….
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RT @JohnAlderWRU: Two exciting full time opportunities to join our women and girl's performance pathway in Wales and drive forward our appr….
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RT @Natalie_107: It’s great to finally share our next research article which has explored the experiences of menstruation and menstrual edu….
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The Female Athlete Course.Sports Medicine - Pelvic Health -Performance. Sat Oct 19th:830am-530pm.Cardiff Met University. Meet your course leaders Jo and Mel. Booking link:.
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The Female athlete course: Sports Medicine - Pelvic Health - Performance. Where: Sat 19th October 830am-530pm.When: Cardiff Met University Cyncoed Cardiff.For who: Anyone working with female athletes .
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RT @ExercisePreg: An important new report by @PregnancyActive about physical activity patterns. With a read 👇.
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