Joperkinsphysio
@joperkinsphysio
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Head physio womens’ WRU squad Passionate about female specific fitness and rehabilitation Mum to 2 gorgeous kids
Cardiff, Wales
Joined January 2019
📣 It’s not complicated: Men and women are biologically different. Our Competition Report breaks down why it’s critical to keep women’s sports female & exposes the reality of male athletic advantage. Read it. Share it. Stand with her. https://t.co/aeWkgyttBb
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Please help support this much needed research to enhance our understanding and management of endometriosis 🙏
PART 2: We’re inviting key stakeholders who work with female athletes to share their lived experiences of working with athletes who have endometriosis. Your experience is vital to improving support! Interested? Contact: momccarthy-ryan@cardiffmet.ac.uk
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PART 1 : Calling elite female athletes with endometriosis! We're researching the lived experiences of the condition. Want to share your experience? Contact Dr Molly McCarthy-Ryan: momccarthy-ryan@cardiffmet.ac.uk #WomensSport #Endometriosis
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Did you undergo egg retrieval and/or IVF as a recreational or elite athlete in the last 5 years? If yes, we’d love your input to help us better understand how physical activity may impact fertility treatments: https://t.co/aUQTwHWAF8
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please share and help support this really important research Survey link : https://t.co/jqiETO8YTR
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New study calling for female rugby players or physios supporting them to explore perspectives, awareness and approaches to urinary incontinence in rugby. Contact details within post 👇 share with relevant groups
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Cardiff Rugby, full-time roles. Asst Academy Physio, £30,000: https://t.co/ePjm5nY6cm Lead Academy Physio, £36,700: https://t.co/cMMqnSrSZb
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Just a quick one... if you enjoyed todays 6Nations viewing - get yourself to the Principality Stadium next Sat for the Wal v Eng game. Am sure the Wales team would appreciate all the support. 🏴🏉
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High intensity resistance training during pregnancy
ualberta.ca
New research challenges existing guidelines that discourage high-intensity resistance exercise during pregnancy, providing evidence that it can be well tolerated by both the mother and fetus.
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Female health- menstrual cycle webinar led by @WelshRugbyUnion National Physio @joperkinsphysio Wednesday 19th February 19.00 Sign up/catch up :- https://t.co/8e1G8f6Rxs Relevant for players, parents, guardians, coaches and support staff/volunteers
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"Players think it's the norm, when it isn't." A special report on stress incontinence in women's rugby (no, it's not because women have weak wombs). An issue that hasn't been a thing in rugby's surveillance systems (designed for men) but is impacting many.
telegraph.co.uk
As growing numbers of women experience rugby-related stress urinary incontinence, Telegraph Sport looks into the reasons why
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After months of planning, our #ArcHER24 event has started 🏹 First up is the Expert Panel: Understanding The Female Body in Sport with the @TeamWales Buisness Club. #FemaleSport | #CardiffMet
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If you are a female athlete who has recently competed at an elite or world class level in individual or team sports we would appreciate your responses to our questionnaire: https://t.co/x4AjRzPusJ Bridging the gap between research and applied practice for female athlete health!
forms.office.com
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Out now! Rugby and ACL injuries: - WRU women's physio explains more about the injuries - Common injury risk factors - Links to ACL injury risk reduction exercises on the WRU site https://t.co/ufnqOmIlvh
coachcarecreate.com
The Welsh Rugby Union have a new set of injury prevention exercises focused on the ACL. Head physiotherapist for the WRU womens squad, Jo Perkins, explains more about ACLs and rugby.
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Why Youth Athletes Should Play Multiple Sports ⛹️♀️🤾♂️ DID YOU KNOW❓ Youth athletes that specialize in one sport are at a significantly higher risk of injury and burnout vs. those who play multiple sports. https://t.co/TTJy5dT1kT
https://t.co/k9VSukb7KV
https://t.co/PMZ0d9Ubez
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Two exciting full time opportunities to join our women and girl's performance pathway in Wales and drive forward our approach to physical development and preparation 👇 @UKSCA @ltadnetwork
Couple of exciting positions at the WRU; real opportunity to be involved in the holistic programme development & enable effective transitions of high potential players through the women’s pathway. https://t.co/cCWWhhAEr8
@sandcvacancies @rugbyvacancies
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It’s great to finally share our next research article which has explored the experiences of menstruation and menstrual education within schools across the UK https://t.co/cSwE3N5xIF More info 👉 https://t.co/q5Unawd9dZ
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The Female Athlete Course Sports Medicine - Pelvic Health -Performance Sat Oct 19th:830am-530pm Cardiff Met University Meet your course leaders Jo and Mel Booking link: https://t.co/bsdUvUjYra
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The Female athlete course: Sports Medicine - Pelvic Health - Performance Where: Sat 19th October 830am-530pm When: Cardiff Met University Cyncoed Cardiff For who: Anyone working with female athletes https://t.co/bsdUvUjYra
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An important new report by @PregnancyActive about physical activity patterns. With a read 👇
The Active Pregnancy Foundation (APF) recently released a pivotal report "MOMentum Lost: Unpicking Maternal Physical Activity Patterns in 2022," authored by Dr Marlize De Vivo, Dr Hayley Mills, & Dr Kathryn Hesketh. To read the report see our website here https://t.co/sjEorHamoB
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