johnny wilson
@johnny_wilson5
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Clinical Director @108harley Street. Author/Speaker. Former Head Physio: Notts County/Scunthorpe/Chesterfield FC/FC Halifax Co-host @shootthedefence podcast
Nottingham
Joined April 2010
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Working on power & speed with @lewistm3 If you want to level up your game……….DM #strengthtraining #speed #footballconditioning #run #runner #achillesrupture #gastroc #gaa #gaelicfootball #nottinghamphysio
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Greatness is earned - never given Phase 1 almost completed. Barnabas Abu #gaelicfootball #gaa #emom #hurling #nottinghamphysio #nottsphysio
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If you have a body……. You are an ATHLETE Age is not your limit Steady your mind
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Most think an NDA is non disclosure agreement & they would be correct, except for a couple of occasions The @allblacks have an NDA -No Dickheads Allowed - if it’s good enough for them it’s good enough for us Better people make better players. #nda #gaa #gaelicfootball #hurling
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Sports massage is for anyone looking to enhance their physical performance, accelerate recovery, and achieve deep muscle relaxation! #SportsMassage #massage #sportstherapy #RecoveryTools #AthleticPerformance #MuscleRelaxation #InjuryPrevention #nottsphysio
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The man the myth the legend. Outstanding work as always from @BenDinnery ❤️🙏👊
15 scheduled press conferences today. #FPL #GW27 Eddie Howe has already spoken... 12:30pm - City, Liverpool & Chelsea 1pm - Tottenham 1:30pm - Everyone else apart from Villa 𝐈𝐧𝐣𝐮𝐫𝐲 𝐓𝐚𝐛𝐥𝐞 https://t.co/cckOHhGs0b 𝐏𝐫𝐞𝐝𝐢𝐜𝐭𝐞𝐝 𝐗𝐈 https://t.co/6ULsfqIr1W
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How to build a bigger chest and shoulders in less than 50 seconds!!! https://t.co/setPs4rUc2
#QuickWorkout
#ChestAndShoulderGains
#50SecondFitness
#RapidMuscleGrowth
#EfficientWorkouts
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The dumbbell clean - give it a go - full fitness class on link below: https://t.co/setPs4rUc2
#fitnessclass #fitat40 #totalbodyconditioning #kettlebelltraining #shoulderrehab #emom #30minuteemom #pressupchallenge #dumbellconditioning #shoulderrehab #squat #functionalrehab #gaa
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5 Star Google Review: These reviews mean the world to me. Our transformative purpose at Nottingham Physio is to do everything we can to help every client we work with: Nothing is rushed, nothing is overlooked & no stone is left unturned We want to be a great, not a big
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Here is a snippet of our 30 Min Total Body Conditioning Class for ages 40+. If you want to improve your fitness levels & achieve your goals then this is the class for you. Check out full class on our youtube channel to build your fitness levels fast DM to join in
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snippet of our 30 Minute Total Body Conditioning Class for ages 40+. If you want to improve your fitness levels & achieve your goals then this is the class for you. Check out the full class on our youtube channel to build your fitness levels fast. link: https://t.co/T5hOamgK1Y
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