For anyone new here. I’ve spent the last 10 years of my life studying the human body. Specifically:. • How to lose weight.• Keep it off long-term.• Be the healthiest version of myself. Today, I’ve been a part of 600+ incredible transformations. Here’s my full story:

RT @joeyyochheim: Eye floaters are ruining your vision. Those annoying specs & squiggles floating across your eyes? . Here's what they ac….

RT @defaultkingsllc: Entrepreneur Loses 40 Lbs in 6 Months . Cole Spitler

RT @joeyyochheim: The devil wants Christian men weak:. Physically, mentally, spiritually. There's a reason the Bible uses warrior imagery….

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My training philosophy is simple:. Resistance training builds the body you want. Walking maintains the body you have. Nutrition determines whether you gain or lose. Master all three.

Looking to help a few more men lose 10-50lbs in the next 12 weeks using Biblical principles - limited spots available. (no crash dieting or cardio required). DM me “BODY” to learn more:

The devil wants Christian men weak:. Physically, mentally, spiritually. There's a reason the Bible uses warrior imagery all over the place. Strong men are harder to knock down.

Men, are you sick of your clothes getting tight in all the wrong places?. Our client Jeff, a 40 year old surgeon and father, lost 29lbs in 12 weeks… . (without pills, surgeries or other quick fixes). Book a free assessment to see if you’re a fit to work with us:

Do you deal with eye floaters? . What's helped you manage them? . Let me know below. & Follow me @joeyyochheim for more health insights like this.

The Bottom Line: . Most eye floaters are harmless but annoying. You can't completely eliminate them, but you can minimize their impact. Your body - including your eyes - is fearfully & wonderfully made. Don't neglect the vessel God gave you to see His creation.

8. Your Eyes Reflect Your Health: . Eye problems often signal bigger issues:. • Diabetes affects your retina.• High blood pressure damages blood vessels.• Poor diet creates inflammation . Take care of your body, & your eyes will thank you.

7. The Real Solution Most Ignore: . Here's what nobody talks about: . Poor circulation makes floaters worse. & what improves circulation?. • Regular exercise.• Maintaining healthy body weight.• Proper nutrition Fix your overall health, & your eyes benefit too.

6. Medical Treatment Options: . For severe cases that affect daily life:. • Vitrectomy (surgical removal of vitreous gel).• Laser therapy to break up large floaters . But these carry risks & aren't recommended for mild cases. Most doctors say "learn to live with them."

5. Natural Ways to Reduce Them: . While floaters rarely disappear completely, you can minimize them:. • Stay hydrated (dehydration makes them worse).• Increase beta-carotene.• Eat antioxidant-rich foods.• Protect eyes from UV damage.• Get adequate sleep

4. When They're Dangerous: . Most floaters are harmless. But see a doctor immediately if you experience:. • Sudden increase in floaters.• Flashes of light.• Loss of peripheral vision.• A "curtain" effect across your vision . These could signal retinal detachment.

3. What Causes Them: . The main culprits behind eye floaters:. • Aging (vitreous gel shrinks over time).• Eye injuries or trauma.• Severe nearsightedness.• Inflammation in the eye.• Poor blood sugar control . Most are just part of getting older.

2. Most Common Symptoms: . You'll notice floaters when looking at:. • Bright blue skies.• White walls or screens.• Any uniform, light background . They seem to "swim" when you try to look directly at them. Sound familiar?

1. What Are Eye Floaters? . Eye floaters are tiny clumps of protein or cells inside your eye. They cast shadows on your retina, creating:. • Moving dots or lines.• Cobweb-like shapes.• Dark spots in your vision . & they're way more common than you think.

Eye floaters are ruining your vision. Those annoying specs & squiggles floating across your eyes? . Here's what they actually are, why you have them, & how to get rid of them:

We've helped 600+ men lose 10-188lbs and can do the same for you. (while working out less than 3 hours per week and without giving up carbs). *Slots are limited* . DM me “BODY” for details: