Joel Harris PT
@joelh90
Followers
425
Following
133
Media
188
Statuses
2K
Personal Trainer @ Pure Gym Holloway Road. specialises in strength, conditioning, nutrition and weight management. Email: [email protected]
Holloway, London
Joined September 2012
Come check out jubilee_hall_gym it’s had a refurb and got some new kit. I love this thing! Shout out to my client Nick for always giving that 100% 💪🏻👊🏼 . . . . . #bodybuilding #powerlifting #motivation #fitness…
1
0
1
150kg x 8 reps @ 92kg. 160kg x 4 next week hopefully 💪🏻 . . . . . . #bodybuilding #powerlifting #motivation #fitness #fitfam #gym #lifestyle #gymlife #gymrat #gymmotivation #eatclean #health #diet #strength #power…
0
0
3
Body weight PR here. 140kg for 10 reps at 92kg bodyweight. Previously had it for 12 at 102kg (fatty boom boom style). Focusing here on tension not locking out on every rep as suffering from savage tendonitis at the…
0
0
0
Shout out to all the competitors going hungry this summer. I can’t say i miss it. I will be back some day lol 💪🏻😇 . . . . . #bodybuilding #powerlifting #motivation #fitness #fitfam #gym #lifestyle #gymlife #gymrat…
0
0
1
Big shout out to my client Jemma. She gave me 3 weeks to make a significant difference to her physique. In the end we managed to shift a solid 3kg off her! No trick diets or fancy new age workouts. Just full body…
0
0
0
I’ve had a few people ask me what I do for tricep development. I basically have used the same technique for the last 3 years. - The first exercise, pre exhausting the triceps with “rope…
0
0
1
Fun times with the ladies down at lululemon Europe HQ 💪🏻 . . . . . #bodybuilding #powerlifting #motivation #fitness #fitfam #gym #lifestyle #gymlife #gymrat #gymmotivation #eatclean #health #diet #strength #power...
0
2
1
Fun times with the ladies down at @lululemonuk HQ 💪🏻 . . . . . #bodybuilding #powerlifting #motivation #fitness #fitfam #gym #lifestyle #gymlife #gymrat #gymmotivation #eatclean #health…
0
2
2
My brother in arms 💪🏻 looking hella wam for a show few years back. The come back pending 😜 . . . . . #bodybuilding #powerlifting #motivation #fitness #fitfam #gym #lifestyle #gymlife #gymrat #gymmotivation...
0
0
1
My face here says it all... Should i compete again? Decisions decisions 🤔 . . . . . #bodybuilding #powerlifting #motivation #fitness #fitfam #gym #lifestyle #gymlife #gymrat…
0
0
2
Happy birthday orlando_lewis 👊🏼 . . . . . #bodybuilding #powerlifting #motivation #fitness #fitfam #gym #lifestyle #gymlife #gymrat #gymmotivation #eatclean #health #diet #strength #power…
0
0
3
Couple months progress shot of joe_richman here. I taught him about counting calories and macros, and wrote him a basic programme focusing on progressive overload. He’s already looking…
0
0
0
Happy birthday rudyrudz , i’m not a ninja warrior! But it was banta . . . . . . #bodybuilding #powerlifting #motivation #fitness #fitfam #gym #lifestyle #gymlife #gymrat #gymmotivation…
0
1
1
The fam are out here taking photos, but i’ve got one motive. #kebab . . . . . #bodybuilding #powerlifting #motivation #fitness #fitfam #gym #lifestyle #gymlife #gymrat #gymmotivation…
0
0
1
Real men don’t back one breakfast, they back two. . . . . . #bodybuilding #powerlifting #motivation #fitness #fitfam #gym #lifestyle #gymlife #gymrat #gymmotivation #eatclean #health…
0
0
4