MENTAL HEALTH AWARENESS WEEK I want to normalise asking ‘how’s your mental health?’ I want to normalise making choices to protect that mental health. I want to normalise coffee and chats about darkness (it automatically brings in the light). I want to normalise not avoiding

Hello Monday! Here’s #5Things our small but mighty #Hull team did to make a difference to women’s lives last week. @PauseOrg @HullCCNews

The first round of My Mind and Me - our new psycho-educative group programme - has drawn to a close 💚 Each woman wrote a compassionate card to herself, which will be sent to them in a few weeks as a reminder of their strength and journey 🌞 #Compassion

Mothers who have their children forcibly removed are more likely to die prematurely. We must more broadly define our concern for the safety of all people including parents of children taken by Child Protection Systems. “There is evidence that mothers who have a child removed

Lovely unscripted moment this morning in the Welsh Parliament as a brilliant young choir from Ysgol Treganna in Cardiff - singing Safwn yn y Bwlch in rehearsal - bump into the Prime Minister (watch their reaction at the end 🎶)

Some flexibility needed today due to the rain ☔️ so instead of the beach it was all feet in & bowling with @PauseOrg Hackney -swanky shoes, laughter, new and old connections, a bit of competition, chats & a few strikes along the way-#doingwith #relationalwork

Today was filled with powerful positive testimonies of the impact that relational work can have-in creating new stories, hope, confidence, compassion & validation. Thank you @PauseOrg Barking & Dagenham for holding this space today & positively marking transitions #relational

Can't stop, won't stop groovin' 🫡🥁🎺 @BritishArmy | @ArmyInLondon | @CorpsArmyMusic

Just beautiful! #ThePianoUk

Brilliant @PauseOrg practice to be a part of in @pauserotherham for a practitioner who has a passion in relationship focused practice &working in a fab team! All the details are 👇 sun is out so it’s a great time to apply for a new job! #newjob #relationalwork

Hello Monday! Here’s #5Things our small but mighty #Hull team did to make a difference to women’s lives last week. @PauseOrg @HullCCNews

Such a helpful article @Keirwales that highlights exactly some of my recent reflections and discussions and such a poignant reminder of the importance of helping people make sense of emotions, distress, trauma and regulating #emotionalwellbeing

This is my cat who for the last two weeks has gone to bed curled up on a face cloth I had left on the hallway floor. No idea why she now thinks this is her bed but her funny idiosyncratic ways are what have made me laugh tonight #catslife

There’s always one.. 😂

Language that problematises the individual by definition, isolates them from the experiences they’ve had which may have been violent and violating, the community they live in and the particular views and beliefs held by the society they are part of. https://t.co/dqZdCPjQOk

"Conversation is the communal air we breathe". A summary & sketchnote of "Supercommunicators" - a new book by @cduhigg. It sets out why some people ("supercommunicators") are able to connect with others, build consensus & influence people to join them. He suggests this can be

A tough old week where my brain has been working a 1000 miles an hour has been soothed with this news!! New episodes of one of the best shows #TheSplit #NicolaWalker

Lots of talk about this today :) thinking about roots and wings, secure base and safe haven. What anchors us and our North Star and much more.

🎈 Today marks NINE YEARS since the start of the @PauseOrg Hull pilot! 🎈 Thanks to everyone who has supported us to support women in that time. 💚 @HullCCNews

My ears are often attune to hearing an Australian accent wherever I go-today it was in Boots by someone helping me out & we got talking about the food scene in Canberra! My identity is still very much where I am from & I needed this today when I feel so far away #australian