jnfrank
@jnf
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Journalist, playwright, food blogger, and co-founder of the 2nd Act Players. http:https://t.co/K6D6jILwrX
evanston, il
Joined January 2008
Add olive oil to foods facing a troubled year with higher prices
nosaltnofatnosugar.com
Eggs became a previous commodity earlier this year as did turkey thanks to bird flu sweeping through American flocks. Now a drought in Spain promised higher olive oil prices. “The recent October to...
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Can you eat healthy in food halls? Maybe but it takes some searching
nosaltnofatnosugar.com
Food halls are all the rage these days, especially in urban areas with lots of old buildings to recycle. Circumstances forced me on the road for three weeks recently, so I was able to visit food ha…
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5 tips to make sandwiches healthier, a guest post
nosaltnofatnosugar.com
Sandwiches can be really sneaky. Often, they seem like they have all the potential for making a healthy lunch. Afterall, they’re mostly always some combo of veggies and meat, right? And they …
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Best place for brunch? My favorite cities top a new list
nosaltnofatnosugar.com
Did you know April is national brunch month? Me either, who comes up with these things? A great egg-white omelette should be part of any first-rate brunch offering. I recently received a press rele…
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New food words — believe it, the dictionary says it’s so
nosaltnofatnosugar.com
I may have a chef’s jacket, but I can still learn new food words. We all talk about food daily, don’t we? And we usually use the same words for it, a steak is a steak isn’t it? Bu…
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But, if you need reminders, print the list out and put it on your fridge! Staying up too late is the toughest pone for me. I've always enjoyed being awake when everyone else is asleep. I feel the world can't hurt me then. Anyone else?
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They're pretty common-sense, if you think about them. Like not opening a refrigerator without a plan. Or binge-eating late in the day.
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So we'd suggest checking out this piece at https://t.co/IKbuuvA1TZ, 5 Things You Should Not Do After 5 P.M. If You're Trying to Lose Weight, According to a Dietitian ( https://t.co/V0sGy0fZYF).
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While this blog isn't mainly concerned with dieting and weight loss, we do write about it from time to time because, more often than not, heart patients like me need to drop some pounds.
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Avoid these late-day habits to avoid weight gains A thread ⬇️
nosaltnofatnosugar.com
Binging on ribs? Don’t, not if you want to drop some pounds. While this blog isn’t mainly concerned with dieting and weight loss, we do write about it from time to time because, more of…
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Here are the basics, from the site https://t.co/QmuzCNpMnn ( https://t.co/bhGIK252Vm), minus changes I would make: INGREDIENTS Sauce To create the dish: Enjoy. And if you love halibut, try this other recipe on my site, halibut with wine and herbs ( https://t.co/gXAPMLJ3vE).
nosaltnofatnosugar.com
I wrote recently about buying some halibut at a new Amazon fresh store. I don’t often cook halibut, so I went looking for a recipe and came across this one: Baked Halibut with Wine and Herbs …
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Halibut is a luxury fish, one more commonly eaten at restaurants than at home because many people are afraid to try preparing fish themselves. But this recipe ( https://t.co/bhGIK252Vm) sounds worth trying, albeit without the almonds mentioned if, like me, you can't stand nuts.
lovelyfoodblog.com
Romesco sauce pairs perfectly with halibut and it's absolutely delicious. We recommend using Halibut but any white fish will do in a pinch. Try the Romesco sauce with your favorite pasta for an extra...
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Halibut with Romesco sauce — hold the nuts A thread ⬇️
nosaltnofatnosugar.com
Halibut is a luxury fish, one more commonly eaten at restaurants than at home because many people are afraid to try preparing fish themselves. But this recipe sounds worth trying, albeit without th…
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When Mrs. Dash can’t help, make your own spice mixtures
nosaltnofatnosugar.com
I’ma. Bog fan of Mrs. Dash salt-free spice mixtures and its spice packets or such offerings as taco and fajita seasonings. But lately, the Healthy Heart Market where I order such items has not had …
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