Jim Harshaw, Jr.
@jimharshaw
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High-performance coach for athletic-minded men. Posts on leveraging athletic success for business. Podcaster | @UVAWrestling AA | F3: Grappler
Charlottesville, VA
Joined December 2008
Every clip you see here?. Pain, sweat, and discipline. That’s what greatness looks like in real life—boring reps, lonely runs, and daily war with yourself. @MikeChandlerMMA said, “I built my success brick by boring brick.”. Why not you?. #DailyGrap
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Being busy is the lie we tell ourselves to avoid the truth: we haven’t prioritized the right things. It’s not that you don’t have time— it’s that you’re spending time on the wrong things. In this episode, I show you how to shift from reactive to intentional by breaking down.
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Every man needs:. • A vision that fires him up.• Habits that reinforce it.• Brothers that hold him to it. Start there. #DailyGrap.
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Agreed. And don’t give me the participation trophy crap so many complain about. I have participation trophies from marathons, Spartan Races, high school sports. You get one every 2 weeks from your employer (and you get a bonus, raise, promotion, or championship trophy if you.
Not trying to be reductive but if you don’t understand why there need to be multiple classifications in most states, you may not understand the actual purpose of high school sports. If you believe hs athletics exist to determine who is the best in the state you are mistaken.
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You’re not lacking motivation. You’re drowning in noise. Clarify the mission. Everything changes after that. #DailyGrap.
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RT @CavalierWRSTL: 🚨 Registration for our 2025 CWC Golf Outing is now open!!! We are looking for both players and hole sponsors! Please con….
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RT @F3Nation: We were waiting to join 1A w/ @JWhitePubRadio & share how F3 is the one of the LARGEST fraternal organizations in 🇺🇸 that pos….
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@DrVivekHMurthy Thank you for your wisdom on the show today. There is an underground movement happening in America right now called @F3Nation. We have solved the problem of male loneliness. We have over 100,000 men participating in over 5000 weekly free, outdoor workouts every.
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Hi @JWhitePubRadio … I’m on hold right now to talk on your radio show about your topic of male loneliness. We truly have found a (the) solution in @f3nation. I’ll prove it by showing how many shares this post gets. I hope I get to a chance to share!.
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Most men don’t need yet another goal. They need:. A system to stay on track.Accountability they actually respect.A scoreboard that tells the truth.A reason it still matters when it gets hard. #DailyGrap.
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Think you’ve failed too much to succeed?. Ross Bernstein didn’t make his dream hockey team. But that “failure” launched a career that took him to 7 continents, 50+ books, and interviews with 1,000+ championship athletes. If you’ve been knocked down lately— or just feel stuck in.
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Stop moving your body and your mind stops too. Stress is harder and decisions feel heavier. Fitness isn’t just physical—it’s mental armor. #DailyGrap.
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When your calendar has no space for you, everything suffers. Make space to workout, think, and be still. You can’t pour from an empty tank. #DailyGrap.
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Being busy is the lie we tell ourselves to avoid the truth: we haven’t prioritized the right things. It’s not that you don’t have time— it’s that you’re spending time on the wrong things. In this episode, I show you how to shift from reactive to intentional by breaking down.
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When you stop doing hard things, life starts getting harder. You lose your edge. You shrink from challenge. You settle. Discomfort isn't the problem. It's the training ground. #DailyGrap.
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[NEW] Tired of hearing the word “culture” with no meaning behind it?. Ross Bernstein has been inside over 1,000 locker rooms— championship teams, dynasties, the real deal. And he breaks down exactly what they do differently. It’s not about slogans on the wall or fake
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