Jim Harshaw, Jr.
@jimharshaw
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I help athletic-minded men reach their potential | Former NCAA D1 Head Coach | Global Top 1% Podcast | TEDx Speaker @UVAWrestling AA | F3: Grappler
Charlottesville, VA
Joined December 2008
Discomfort is temporary. The pride of following through - showing your kids, your wife, your team what a man looks like - that sticks. #DailyGrap
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It’s a great day to be a Wahoo! #GoHoos
🔸 M🏀 is 5-0 🔹 W🏀 is 4-1 🔸 🏈 is 9-2 🔹 🏑 went 16-3, ACC regular-season 🏆 🔸 M⚽️ is 12-2-4, ACC regular-season 🏆 🔹 W⚽️ is 14-3-4, 1-seed in the NCAAT 🔸 Both 🏃🏻♂️➡️ teams are in the national finals today, the men won the ACC 🏆 A pretty decent 3 months.
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Consistency is easier when you’re not doing life on an island— Mentors above you, Brothers beside you, Someone you’re pulling up behind you. #DailyGrap
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Wisdom here! My interview with Jim comes out next week on the Success for the Athletic-Minded Man podcast.
Inner Excellence has 4 daily goals—a new way to measure success—to ensure you learn and grow every single day. Once you apply these goals, you will find that your days have more inner peace, freedom, and joy. - Jim Murphy
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Comfort didn’t build your confidence. Accountability did. Brotherhood did. Early alarms and empty gyms did. #DailyGrap
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Want more high quality years? Exercise—stay strong, stay active, stay challenged. This is one reason why I believe @F3Nation is so important for men of all ages...it's built to build strong men with strong healthspan! 📈📸 @fittinsider
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Repeatedly, I rediscover how true this is
“When we lose one blessing, another is often most unexpectedly given in its place.” - C.S. Lewis
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Clarity > hype. When you know exactly what you want and why it matters, discipline stops feeling like discipline. It feels like purpose. #DailyGrap
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Build relationships. Develop trust. That’s it. Those four words will get you further than talent, hustle, or another “productivity hack.” #DailyGrap
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Belief isn’t magic. It’s discipline. Mental reps. Brick by brick, until your mind matches your potential. #DailyGrap
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Bad days happen. What matters is what you tell yourself about them. #DailyGrap
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𝐂𝐥𝐚𝐫𝐢𝐭𝐲 𝐢𝐬 𝐭𝐡𝐞 𝐝𝐫𝐮𝐠 𝐧𝐨 𝐨𝐧𝐞’𝐬 𝐬𝐞𝐥𝐥𝐢𝐧𝐠 — 𝐛𝐮𝐭 𝐞𝐯𝐞𝐫𝐲𝐨𝐧𝐞’𝐬 𝐜𝐫𝐚𝐯𝐢𝐧𝐠. A client told me yesterday that the moment he stopped “trying harder” and instead got clear on what he actually wanted, results arrived. He got 7 referrals in 72
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Honoring the brave men and women who answered the call to protect our freedoms. Your sacrifice, courage, and service will never be forgotten. Thank YOU! 🫡 Happy Veterans Day! #VeteransDay #ThankYouVeterans
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Something cool happened in October. People got consistent. People remembered what momentum feels like. And when it ended… the community asked if we could keep going. So we are! ✅ November Challenge is live. ✅ The habits continue. ✅ The momentum stays alive. (Check the
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When I quit my job right before COVID, I thought I’d made the worst move of my life. Speaking gigs gone. Clients vanished. But that season taught me something: sometimes the best thing that ever happens doesn’t look like it at first. Confidence isn’t pretending everything’s
open.spotify.com
Success for the Athletic-Minded Man · Episode
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Most guys think confidence comes from grinding harder. But if that worked, you’d already feel unstoppable. In this #SAMpod episode, I unpack how faith creates unshakable confidence. We’ll hit the 4 confidence killers and the mindset flips that turn each one into strength. If
podcasts.apple.com
Self-Improvement Podcast · Updated Biweekly · Clarity. Focus. Consistency. Hallmarks of championship athletes. And hallmarks of the most successful men in business and life. How can you claim those...
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Did anyone ask them to change it to "Your Grounds?" Or we let this one slide? #Wahoowa
Welcome to Grounds, ACC Huddle crew. The ACC’s traveling tailgate show will air live from O-Hill Saturday from 10-Noon; All fans are encouraged to come. Interactives & tailgate games will be on site all day leading up to the ESPN Primetime game at 7. Amazing day on deck. ⚔️🏈
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