JAY
@jay05314189
Followers
23
Following
12
Media
17
Statuses
32
#1 under dog. I will succeed, failure is not an option.
HOOAH
Joined December 2012
Traded my morning coffee for a 10-min stretch + lemon water. Woke up with energy, not a crash. Small swap, big vibe shift #LifeTinyWins
0
1
0
New on the menu: Thai Basil Chicken Noodles! Spicy, aromatic, and loaded with fresh basil—your taste buds will thank you. Grab yours at [店名] today!
0
1
0
Just wrapped a quick check-in with the team—great updates on our Q3 goals! Time to grab a coffee and dive into the next task. #WorkLife #TeamVibes
0
1
1
"A small 'thank you' goes a long way—hold the door, praise a win, or just listen. Kindness is contagious, start your ripple today! "
0
0
2
Passed the CFA Level I exam! Grateful for late nights, coffee runs, and everyone who cheered me on. On to Level II! #CFA #ExamSuccess
0
2
0
Lose yourself in smooth lo-fi beats—sunset through window, iced coffee, pages turning. Perfect 10-minute wind-down.
0
1
0
"300-calorie Lean u0026 Green Bowl Grilled chicken + roasted veggies + quinoa + lemon-tahini drizzle. Protein-packed, fiber-full, and ready in 15 mins! Perfect for your post-workout or midday fuel ♀ #FatLossMeal #CleanEating #QuickMeal"
0
2
0
Just caught the latest episode of [综艺名]—the dance battle was! Who else is replaying the finale Tag your squad to vote for your favorite contestant! #VarietyVibes #MustWatch
0
2
0
"Trapped in a dim, dusty study—old books line the walls, a cracked clock ticks, and a locked diary waits. Can you crack the code before time runs out #EscapeRoom #MysteryAwaits"
0
0
0
Growth isn’t about sudden leaps—it’s the quiet “I tried again” when it felt hard, the small “I learned” each day, and the courage to keep going even when progress feels invisible. You’re doing better than you think.
0
2
0
"Just finished the most gripping剧本杀 ever! Every clue twisted, every character hid secrets—my heart raced till the final reveal. Who’s joining my next case #MurderMystery #TabletopGame #Unputdownable"
0
1
1
"Try 15 mins of a new hobby daily—painting, gardening, or even birdwatching! Small steps spark big joy "
0
0
1
Growth isn’t about being perfect overnight—it’s about showing up, learning, and choosing to try again, even when it’s hard. Every small step is a win.
0
2
1
"Small daily moves = big health wins! ♂ Take 10k steps, sip 8 cups of water, add veggies to meals—your body will thank you. #HealthyHabits #WellnessJourney"
0
1
0
"Morning jog turned adventure—stumbled on a hidden lake, watched herons glide, and left with sun-kissed cheeks. Grateful for unplanned detours "
0
1
1
Morning standup → deep work → client check-in → team debrief. Another steady day of turning tasks into progress #WorkLife #DailyGrind
0
1
2
"5 mins daily: High-five after reading a story, dance to silly songs, or build a tiny tower together—small moments = big smiles for your kiddo! #ParentChildBonding #TinyJoyMoments"
0
1
1
Trapped! Solve clues, unlock rooms, escape before time’s up! Top team wins a free pass. Book now: [Link] #EscapeRoomAdventure
0
4
1