After 15 years of DJing, I’m deciding to retire.  This journey has been a beautiful one, with incredible moments of ecstasy throughout.  This rose is not without its thorns, however. The lifestyle of late nights and early mornings took a toll on my mental health, spurring me to

Tried something new on a walk in the Catskills. I call it the WHALE Protocol: welcome, honor, allow, love, expand. It turned perfectionism in my forehead into peace in my chest. https://t.co/QAdkrqO5AF

Burnout shrinks choices. Feeling (fully) expands them. Leaders - this one’s for you. Article + free worksheet:

I left behind a life as a touring DJ - the lights, the crowds, the success - because inside I felt empty. Walking away was terrifying, but it opened the path I’m on now: helping others choose from wholeness. This is my story.

If your old view of Christianity made you feel small, broken, or ashamed -this is for you. I wrote about what happens when you let all that die and something real begins to grow. Come see what emerges in the mess.

Most money today is untethered from reality - symbols stacked on symbols, backed by nothing real. I built a mining rig last week because I believe in a different future - one where value is rooted in energy, effort, and integrity. This post is about Bitcoin, Proof of Work, and

Does anyone know anyone that has deep practice in jazz improv? Would love to have a conversation with them re: how that metaphor connects to relating

On the movement of mind:

She spirals sometimes—into fear, into planning, into shame for planning. And I used to try to talk her out of it. But what she really needs isn’t fixing. It’s presence. A reminder that this isn’t the only future. That joy is still possible. That love isn’t earned by doing it

Years ago, I snapped at a guy after a show. I thought I was standing up for something important—civility, decency, helping each other. But looking back, I see I was trying to control him… instead of owning how hurt I felt. This piece is about that moment. And about a deeper

I didn’t lose my faith—I lost the God I no longer believed in. This is a story about finding clarity, honoring the Christ I now follow, and walking the sacred spiral between spirituality, religion, and transformation. https://t.co/yscByVJUmO

God’s will isn’t a command—it’s a way of seeing. A bee on my guitar. A leaf in the light. A stranger’s eyes. Each moment a chance to choose communion over control. https://t.co/rrcFY5SoN7

Most people think beliefs are facts. But what if they’re living clay — shaped by our hands, our hearts, our choices? True change doesn’t come from breaking ourselves apart. It comes from gently, patiently shaping new possibilities. I just wrote about how deep transformation

What if doing the “right thing” is what’s been making you feel so wrong? In my latest piece, I explore the crucial difference between morality and ethics—and why reclaiming your inner compass might be the key to feeling whole again. This isn’t about abandoning values. It’s

I saw a young tree pinned to the ground by a fallen trunk—and realized it was me. This is a story about surrender, healing, and letting God be the gardener of your heart.

The Peak I Didn’t Want

Ever helped a friend and ended up feeling resentful—or worse, controlled? Our relationships move between three key modes: care, transaction, and power. Understanding these shifts can save friendships, ease tensions, and bring back genuine connection. Here's a simple fable to

At the peak of my DJ career as Kap Slap, I had success, fans, and fame—but internally, I felt disconnected. Choosing intuition over instinct transformed my life, bringing deeper meaning and alignment. If you're quietly wrestling with your own calling, trust it—there’s beauty

Wrote about the most influential principle for my life that I've come across to date. Hot take - this is how we save the world.

Fear points directly to what you love most. My latest piece reveals love as the unbounded source of every emotion, illuminating its nature as pure potential, unconditional acceptance, and the foundation of desire.

All emotions are rooted in love. Fear, anger, frustration—they all point back to what we deeply care about. What if emotions aren’t obstacles but pathways? Read more: https://t.co/LGjCpEK9xH