100% committed❤️💙 @coachkeithbball @Coachgaitley @FDUKnightsWBB @MTHSAthletics1

Its that time again…….”TWO for TUESDAY”……today we get to know @jada_elston…..a fellow Cape-Atlantic-🏀South Jersey girl🏀👍🏻 I spotted Jada when she played at Middle when I coached at OC. Great knowledge of the game- great floor leader - AND great dog sitter to Grit and

a Happy Mother’s Day to our outstanding mothers, and all of the other moms out there!! 💐 #uKNIGHTED

our historic season comes to an end. thanks to everyone who enjoyed this amazing ride with us. #uKNIGHTED | #NothingMadAboutIt

Congrats to former Ocean City HS coach Stephanie Gaitley on leading FDU to the NEC championship. FDU’s roster includes Mainland grad Sydney Stokes and Middle Twp grad Jada Elston. #CapeAtlanticLive @Coachgaitley @jada_elston @SydneyStokes22

🏀 𝙏𝙝𝙚 𝙗𝙧𝙖𝙘𝙠𝙚𝙩 𝙞𝙨 𝙝𝙚𝙧𝙚...𝙩𝙞𝙢𝙚 𝙩𝙤 𝙘𝙝𝙖𝙨𝙚 𝙖 𝙘𝙝𝙖𝙢𝙥𝙞𝙤𝙣𝙨𝙝𝙞𝙥‼️ 1️⃣ @FDUKnights ⚔️ 2️⃣ @GoStonehill ✈️ 3️⃣ @CCSUBlueDevils 🔵😈 4️⃣ @SFUathletics 🔴⚡️ 5️⃣ @LeMoyneDolphins 🐬 6️⃣ @ChiStateCougars 🐯 7️⃣ @WagnerAthletics 🌊🦅 8️⃣ @LIUAthletics 🦈

FDU Women’s Basketball in the house donating their time at Just Us Girls @FDUKnightsWBB thank you!!💕 @marysplaceog

𝐈𝐭’𝐬 𝐇𝐞𝐫𝐞. The Knights 2024-25 Schedule has been released. It’s time to #runitback. 📲 https://t.co/kBE8lAnhDH #uKNIGHTED ⚔️

Follow along @bellatoomey5 for a day of summer session ‼️‼️

The 2024-25 𝓑𝓾𝓻𝓰𝓾𝓷𝓭𝔂 𝓪𝓷𝓭 𝓑𝓵𝓾𝓮 ⚔️ #uKNIGHTED

“FLASHBACK FRIDAY”…..so much fun at the family July 4th bbq last night💥💥💥A few of the girls from the team showed up. We had a lot of laughs🤣🤣🤣

17.52 🤯 all the feels from Salif Mane’s Olympic-worthy performance! 📺 NBC/Peacock #uKNIGHTED

fam moved back in today! #uKNIGHTED

grades are in 🤩 #uKNIGHTED⚔️

𝙎𝘼𝙇𝙄𝙁 𝙈𝘼𝙉𝙀 𝙄𝙎 𝘼 𝙉𝘼𝙏𝙄𝙊𝙉𝘼𝙇 𝘾𝙃𝘼𝙈𝙋𝙄𝙊𝙉. The now seven time All-American captures the 2024 @NCAATrackField Outdoor Triple Jump National Championship! He is the first individual National Champion in FDU history and brings home the Knights’ sixth overall

Knights take over Staten Island: The Mini Movie 🎥 #uKNIGHTED⚔️

“Family” on 3️⃣ #uKNIGHTED⚔️

After being stuck in an elevator, @FDUKnightsMBB defeated LIU in OT.

Play4Kay 🎀 #uKNIGHTED⚔️

Lilly hit it out of the 𝐏𝐀𝐑𝐊𝐄 last night 👀 #uKNIGHTED⚔️

That winning feeling 🤩 #uKNIGHTED⚔️