Jack McDade
@jackmcdade
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Founder/CEO of @statamic CMS, co-host of https://t.co/foTh5qL1Ep, creator of https://t.co/2lHthPYcXJ, dreamer of dreams, and connoisseur of cereal.
Ormond Beach, FL
Joined November 2007
Years of sitting, coding, shipping, scrolling, and pixel peeping... What does that do to your body? And more importantly, how do you undo it? I made a podcast to bring you the answers it took me 4 years to find. 🚀 Recovery Mode is live! https://t.co/7IyGJGk6PP
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Ya'll this is only $3.84 on Temu and you can be from the FUTURE!
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I forgot how to say no to people. It's starting to have an effect on me 😅
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I want this, but for D&D.
Introducing Board – the first ever face-to-face gaming console that combines the best of board games and video games into one beautiful new platform. Available today!! https://t.co/yK0QjdzbSc
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Alslo — please please please give me any feedback you have – even if it's "I have no idea what this is about". This podcast is not cheap to produce and I'm doing it all out of pocket because I genuinely think it can help a lot of people — and I want to make it as good as i can.
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This 2-week pace is pretty tough though, ngl, I think we're gonna slow down to 1 per month and experiment with some other mediums to see what is most helpful for people.
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Just dropped Recovery Mode episode 4! In this ep we talk about the effect of sitting/slouching/hunching over our computers has specifically on our guts — our organs in our abdomen — and what we can do about it. I wish i knew this stuff a decade ago. 🤯 https://t.co/VyucfT4308
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Fun fact: after 6+ months of functional Patterns, I’m a half inch taller.
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Can we all go back to putting the link in the first tweet now? Thanks!
We're testing a new link experience, starting on iOS -- to make it easier for your followers to engage with your post while browsing links. For creators, a common complaint is that posts with links tend to get lower reach. This is because the web browser covers the post and
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What are your thoughts on my new Recovery Mode podcast? The only reason I’m doing this is to help folks, but I’m not sure I’m doing a very good job of getting it out there to actually do that. Would love feedback.
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Does your Spotify Weekly playlist seem like all AI generated music too? I listen to really specific bands over and over and not once in the last 5 months have i heard of any of these generic sound artists with generic sounding songs🤔
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Can I buy the MTV brand and bring it back to its former (short lived) glory? I really just want the rights to some of the most badass design work ever.
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Every time a streaming service raises their price, I cancel it. Soon I won't have to watch tv anymore and I'm kinda not even really mad about it. Probably own't last forever though. Stranger Things Season 5 is coming soon.
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Foam rollers are NOT for rolling! THIS is the right way to release tight muscles. 🍿
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We started recording movement/stretch/release videos. This is the most basic place to start – how to improve your sitting posture! It's < 5 minutes, give it a watch and follow along.
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Episode 3 of Recovery Mode is live – "Doritos Are Not Rocket Fuel" 🚀⛽️ We get into diet, lymphatic system, and some *really* practical, hands-on stretches and releases you can do at your desk. This one is a must watch (or listen). https://t.co/Yzh8R0Iup2
recoverymode.fm
In this episode, Jack and Marce dig into the basics of recovery through real food, myofascial release, and lymphatic flow — explaining how diet, inflammation, and daily habits quietly shape your pain...
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