n @ izm month the tetralogy
@izmmms
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ADULT ONLY โ ๐ RT / ้้ฃes, ๐ all pairs / sena izumi saikou. don't rec following but do as u wish
Joined November 2022
๐: Yeah, he is. No matter where in the world you search, youโll never find another creature like him. But...to me, heโs a dear friend...and the first in my life to ever be my equal.
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๐ผ: If he eventually grows to accept that, then I think we can live together with just the right balance, without putting too much of a burden on each other.
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่ฑใใคใใใใใใใๅ
ฌใๅผใใใใชใใณใใฏใใใใใใใใงใใใใใ๏ผ๏ผ๏ผ๏ผ๏ผ๏ผ๏ผ๏ผ
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ใกใใปใผใธใใใใจใใใใใพใ๏ผ ใใกใใฎใในใใๆธฉใใ่ฆๅฎใฃใฆใใ ใใใจใฆใๅฌใใใงใ๏ผ ใใกใโฆ https://t.co/ig08YtijCG
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izm canon eats a full big meal for breakfast and a lighter lunch so leo is probably living the best mornings instead of just chugging coffee now
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taking care of yourself isn't miserable when you know how to do it properly and you don't chase fast results, only consistency
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a steady weight implies maintenance, that's not eating in a calorie deficit which would incl being annoyingly hungry ofc, he is doing just fineee (stumbled upon one of my favourite topics as someone fixated on nutrition and fitness
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lrt I don't really see his diet as suffering or something to be endured/hard, he's just normal abt food. he knows how to properly fuel himself w/ nutrients that keep him satiated bc he's educated on how to do that and have his body feeling good
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็ฌๅๆณใฃใฆใใขใใซๅ
ผใขใคใใซใ ใใในใใคใใฏใซ้ฃไบๅถ้ใไฝๅ็ฎก็ใ้ ๅผตใฃใฆใใใใใฉใๆฌๅฝใฏใกใใใจใ้ฃฏ้ฃในใใใใๅฝ็ถใ่
นใ ใฃใฆ็ฉบใใใ ใใชใผโฆ๐ญ ๅฐใใ้ ใใใใฃใฑใๆๆ
ขใใฆใใใใ ใใใชโฆใใใใชโฆ็พใใใ็ถญๆใใใใใฎใใญๆ นๆงใๅใใใ
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ใฌใชใฎๆฒๅ
ฅใฃใฆใใใฉใซใใผใฎๅๅใฃใฆ๏ผๆณใ็ฎก็ใใฆใชใใฃใใ ๆฐใใใใฉใซใใผใๆฐใใใใฉใซใใผ(1) ใใใใใใใa aa 1 2 ๆฐใใใใฉใซใใผใผใๆฐใใใใฉใซใใผใผใผใๆฐใใใใฉใซใใผใผใผใผ โ็ขบๅฎใซใณใฌใง็ฅ
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โปๅฅณไฝๅใใฟใๅฎโ ใๅฌขๆงใจใๆไผใใฎใทใใฅใใฟใใ
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ใใจใ๏พ๏พ๏พใใใใใจใฌใชใใใฎๆผซ็ปใใใฃใจๆฐใซๅ
ฅใฃใฆใ
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