You can find all of my threads and links here — Lessons for young women, cultivating your personal style, becoming your best self, cyclical living, femininity and etiquette tips and so much more.

A regulated nervous system is one of the most important things a woman should have — grounded, patient, calm & confident within herself.

https://t.co/g9RIaQPCmr

https://t.co/g9RIaQPCmr

New energy, new vision, new timeline.

Confidence, courtesy & compassion.

You nourish your nervous system when you stop endlessly multitasking — when you focus on one thing at a time like cooking and enjoying your meal, being focused and present in a conversation, deep uninterrupted work & resting without obligation.

Speak with intention, mean what you say, be mindful of the words you use and communicate with compassion.

If you want to be authentic, be prepared to be disliked. If you want to be private, be prepared to be gossiped about. If you want to stick to your boundaries, be prepared to be seen as unfriendly. If you don't want to explain yourself, be prepared to be misunderstood.

A significant amount of the results you experience are a result of your energy, the aura you cultivate and the way you intentionally show up within each moment — the art of alignment.

Surrounding yourself with beauty is easier than you think — it’s spending time in nature, staying clean and tidy, art to decorate your home, intentionally styling your space, visiting local museums, being intentional with your thoughts, staying mindful with what you focus on.

A woman who is truly considerate of others is an angel in human form, she is mindful of how her actions and energy impact others not in a performative manner but because she truly wishes to leave others better for having interacted with her.

An insecure woman is her own worst enemy — a secure woman is her own best friend.

Surrounding yourself with beauty fosters creativity, nourishes the soul and speaks magic to the mind — aesthetics as a form of self care.

Your next stage of evolving comes from staying present, being silly, letting yourself have more fun, avoiding stress and letting yourself enjoy some recovery and rest — less self development more self care.

actually, i think you should expect good things for a change. expect the greatest unfolding to happen for you soon. choose to believe in the power of a new cycle. expect miracles. expect money. expect beauty beyond belief. expect abundance to meet you everywhere, and it will.

Silk dresses, vanilla infused scents, lace lingerie, signet rings, all white outfits, glowing tanned skin, monogrammed accessories, a fresh blowdry, collarbones, heirloom jewelry & good manners.

Start preparing for the new year now — write out your goals, curate your vision boards, deep clean and declutter, plan your holidays, give yourself a makeover & set yourself up for a phenomenal year ahead.

So much falls into place when you stop forcing and start flowing — when you release the resistance and allow yourself to romanticize the blessing that is your existence.

An intergenerational home filled with love and decorated with memories, a mix of old photos and baby toys, children living his grandparents, aunties & uncles, parents being supported by community — an upbringing that will be filled with stories of family and connection.

A reminder that it’s always a good idea to let your loved ones know how much they mean to you, sending them a quick message that takes little time for you but means so much to them — small gestures that make the most significant difference.