FASST Performance Systems
@itrainfasst
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Elite Sports Performance Training System founded by former All American, NFL/CFL DB; Weβre passionate about developing athletes! Don't just train...TRAIN FASST!
DFW
Joined September 2014
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From 6a workouts to starting on the @NWSL stageβ¦so proud of you @KennedyFuller07! @KamdynFuller10 got next! ππΎ #Eliteπ₯ @ill_will_35
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One of the hardest workers I know! #EarnedIt ππΎπ― @ill_will_35.
Congratulations to junior @smendoza523 for being named to the Big Daddy Media DFW All-Area 1st team! We are proud of you! β€οΈπΎπ
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Ballers! ππΎ keep elevating! ππ.
Had so much fun at the Sting College ID Camp!! I really think the two impactful sessions made me a better player. Thank you so much to my two amazing coaches, @jayciejohnson20 and @AudreyAdkison!! Also thank you to @itrainfasst for the great warmups. @StingSoccerClub @ECNLgirls
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ππ’π ππ₯ ππ¨π¦π ππ₯. π§π’ π§ππ @Padres!. The speedster is headed west to San Diego. π #LopesInThePros
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Young Wormley putting in WORK! #Eliteπ₯.
βοΈβοΈβοΈβοΈ RB Transfer Will Boost Southlake Carroll Offense. @RileyWormley | @CarrollDragonFB @SLC_Recruiting | @GPowersScout | #dctf #txhsfb
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RT @jaylenpile2026: Had a great visit @Vol_Football #GBO π. Appreciate the hospitality @CoachKelseyPope @coachjoshheupel @CoachWalt_ @NickHβ¦.
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Congrats @KennedyFuller07! Keep elevating! πππ.
Congratulations to Kennedy Fuller who won the @natv_off trophy π.Best player of #Montaigu2023 π.#TeamUSA @ussoccer_da @USASoccer
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Work works! π―π―.
Go follow β¦@ill_will_35β© and watch his group of athletes with β¦@fasstelite7v7β© β¦@itrainfasstβ©
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RT @ill_will_35: π
πΎββοΈ βοΈ Zone! Elite high level plays by a couple 10 year olds! @itrainfasst #MightyMightyDBlock.
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RT @jrichardson2026: Thank you for the invite @youareathlete! @coachH2bwill @itrainfasst @BHoward_11 @ShockDoctor @sohoodie .
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A few of our β½οΈ ballers putting in work in our FASST FLEX Speed & agility class for ALL Sports! π¨ πͺ.
Always fun to have fun and work hard with @AlliVanWieren09 and @itrainfasst! I was SORE the next day from all of those planks - sign of a great workout π.
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Weβre proud of you Maddy. The Work doesnβt stop! Gotta get you to sign a @DBUPatriots flag to put up in the gym ASAP! π―ππΎ.
Itβs official!!β€οΈπ So excited for the next chapter and so thankful to be a part of something special #gopats #dbuwsoc @DBUWomensSoccer @SCLDS @FCDwomen @itrainfasst @GazEvans23 @CoryMarr_
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RT @TyMartin_2025: Huge thanksπto @ill_will_35 and @itrainfasst for another great workout this morning as I prepare for my upcoming sophomoβ¦.
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