I got to get used to receiving fr.. even an act of kindness or someone sending me money.. I sometimes get in this like what did I do, what is this for? Why? I question it instead of being in this flow and energy of deserving of all good 😩

Our grandmothers didn’t talk about nervous system regulation. They lived it. Sewing, baking slowly, folding by hand. Repetition, quiet focus, hands busy, body safe. Calm was handmade.

It starts and ends with me So I I got to do better

I’m sad not just for myself but my nieces

You can immediately feel when I’m cool on you, I usually take the sun with me

So I just learned that victims of narcissistic abuse tend to heavily isolate afterward and holy fuckin shi everything makes sense now.

Stop letting a man who move funny run your emotions. If he can go ghost, act weird, and sleep peaceful at night, then you can remove yourself from his life and sleep even better. Don’t give power to inconsistency. If he can detach that easy, you can detach permanently. Choose you

I've Learned anybody who I've been romantically connected with or intimate with Has either appreciated or understood me , But never both. Thoughts 💭 ⁉️

The Lord is My Shepherd & I shall not want! God has supplied ALL my needs & my wants are on me to go secure with the gifts that God gave me. This is why I NEVER worry, panic, trip & hate on anyone. I trust God & I surely trust me. Again, The Lord is My Shepherd. #CoachPrime

You cannot reconcile with people who are not honest about how they mishandled you.

I don’t got the mental capacity outside of myself,my goals, my nieces/nephews , my daughter , Z and mother. I can’t do it. And I don’t want it, I got no interest. The little I got left I refuse to just give it away right now. I’m sorry but the people pleasing ended..

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A man will never evolve past a certain level until he partners with a woman he respects and actually submits to the guidance she brings into his life.

I moved forward. Do the same. Let me be.

I moved on

2026 you can’t play with me, I ain’t going for it. You can’t get in bookie

Don’t hmu I’m not available Nor am I interested

The MORE you like a man THE STRICTER you gotta be !!! I promise you, that is NOT the time to lay down your boundaries, lower your standards or Stop standing on Business. Be STRICT or you WILL SETTLE for Bare minimum JUST cause He’s handsome and make you feel warm inside

Ummmmm sister!? You should see this!! He Cleared!! @icespice

No one talks enough about how exhausting it is for a woman to continuously give grace to a man. Too often, that grace comes at the expense of her own needs, her boundaries, and her peace. What starts as love slowly turns into self abandonment.