2025-26 Season…. 🤫🤫🤫 🦅 🦅

Coaches do not choose your playing time - your choices do. Playing time isn’t politics. It’s proof. It's proof of your habits, your work ethic, and your sacrifices. There's a price to pay before you earn the right to play.

Some are interested in winning. Others are committed to doing what winning requires. Interest looks for a way out when it's tough. Commitment finds a way through. That's the difference between a good team and a great program.

Don’t confuse your role with your value. Championship players don’t count minutes - they make their minutes count. Great players don’t chase playing time. Great players chase excellence. Because roles change but the standard never does.

Ordinary players want it easy. Great ones want to be tested. Because they know adversity reveals what comfort hides. Don’t lower the standard to make people comfortable. Raise the standard to make them better.

Thanks to Coach Hardin & the Georgia Bulldogs for coming out and watching us work!!! #ChampionshipCulture

There can't be correction without connection. The loudest sign of respect is not applause—it’s expectation. Real teammates hold you accountable. Not because they’re against you—because they refuse to let you settle. Because winning comes when nobody accepts less than their best.

Thanks to Coach Marlin and the UNF Basketball Program for taking the time to come through & watch us work!!

Excellence isn’t built in a moment. It’s built in the routine. Because consistency will take you places intensity never can.

Thanks to Coach Laing & UCF Basketball for stopping by and watching us GRIND!! #ChampionshipCulture

Complaints build excuses — effort builds champions. You either spend energy complaining or you spend it competing. Only one builds champions.

Kelvin Sampson GOLD 🥇 “Passive-aggressive coaches are usually afraid to hold kids accountable. They rationalize.” Leadership = Accountability. Clear. Direct. Honest. Your culture depends on it.

Shout out to Coach Fly and FSU men’s basketball for coming out and watching us put in the work ‼️

I am convinced that there are three types of energies that championship teams have. 1. Positive energy 2. Competitive energy 3. Team-first energy When you have all three, you have something special.

Thanks to Coach Fee and FAU men’s basketball for coming through and watching us work ‼️#HardWorkPaysOff

From one Golden Eagle to another…. We thank Marquette University men’s basketball staff for checking out workouts!!!! 🏀

10 ways to earn playing time: 1. Be the hardest worker in the room 2. Encourage your teammates 3. Be a relentless competitor 4. Make the hustle plays 5. Have a great attitude 6. Be a great teammate 7. Do the little things 8. Know your role 9. Be coachable 10. Be a leader

Tough teams do 3 things better than everyone else: 1. They communicate 2. They hold each other accountable 3. They keep showing up, no matter what It’s not just a mindset. It’s your standard.

If you can't execute in practice you won't execute on game day. If you're not confident in practice you won't be confident on game day. If you're not focused in practice you won't be focused on game day. The habits you cultivate in practice will show up on game day.

Excuses are the enemy of excellence. Success belongs to those who push past limits, not to those who hide behind them. Don't tell me why you can't. Show me how you will.