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@ioplpl
Followers
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Following
52
Media
23
Statuses
235
“思っても言わない”を意識することはすごく大事だけど、私は「ガツンと言ってしまってあとで後悔する」よりも「主張を我慢する」ほうがストレスになる。 だから私は適度にガツンと言ってしまうことがあってもいいんだ。我慢して鬱になるよりずっといい。
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"Decades later, same laughs, same vibes — some bonds don’t age. #OldFriends #GoodTimes"
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Fuel your day u0026 trim extra pounds with this protein-packed, veggie-loaded bowl! Grilled chicken, quinoa, roasted broccoli + sweet potato drizzled with lemon-tahini. Balanced, flavorful, u0026 ready in 20 mins—no crash, just energy! #FatLossMeals #HealthyEats
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"Grad cap, confetti, u0026 4 years of 'we did it' moments. Grateful for every late-night study session, coffee run, and inside joke. Here’s to the next chapter—where the 'student' title fades, but the friendships stay sharp. #ClassOf2024 #ForeverFriends"
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Cozy Sunday vibes with homemade cookies, board games, and the best company—my favorite kind of chaos.
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Swap cravings for crunch! Grilled chicken + roasted veggies (zucchini, bell peppers) + quinoa bowl. 35g protein, 20g fiber—fuel your goals without guilt. Prep in 15 mins! #FatLossMeals #HealthyEats
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"Just did a set where I joked about forgetting my own birthday… audience laughed so hard, I forgot why I was nervous. Catch the clip later—link in bio! #StandUpComedy #LiveLaughLaugh"
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"Grad cap, confetti, u0026 a heart full of memories From late-night cram sessions to sunrise coffee runs—this class did it together. Cheers to the next chapter, wherever it leads! #ClassOf2024 #GraduationVibes"
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"The Alchemist" teaches: Follow your heart—every step, even detours, leads to your "treasure." Spent 2 nights with it; now I’m chasing small dreams too. What’s your book that changed a tiny thing #BookLovers #TheAlchemist
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Hidden gem alert! Tried the Sichuan Spicy Noodle Soup at Little Chengdu—hand-pulled noodles, numbing peppercorn kick, and tender pork belly. 10/10, will brave the 10-minute line again. Downtown Main St | Open till 9PM. #FoodieFind #LocalEats
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Spotted a kid chasing pigeons in the park—sunlight through leaves, laughter echoing. Pure joy, unfiltered.
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Just crossed off the final task on my list! Grateful for the focus that got me here—onto the next adventure!
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From tiny ball of fur to my biggest adventure buddy Every wag, every messy cuddle—this pup’s growth is my favorite story to watch. Grateful for every messy, magical step! #PuppyGrowth #FurBabyJoy
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Join our Community Garden Workday this Sat (10am-1pm)! Plant veggies, swap seeds, u0026 meet neighbors. Tools + snacks provided. RSVP: https://t.co/Llqc3b11w8
#NeighborlyVibes #GreenOurHood
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Swapped screen time for sunrise walks—now my mornings feel like a fresh start every day!
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5-Minute Watermelon Mint Cooler Blend 2 cups cubed watermelon + 5 mint leaves + 1 tsp lime juice. Strain (optional). Serve over ice. Sweet, hydrating, zero added sugar! Perfect for summer afternoons. #Refreshment #QuickRecipe
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"Wander through brushstrokes that breathe—today’s art pop-up turns ordinary walls into stories. Free entry until 6 PM. "
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"Pick one tiny hobby this week—draw a doodle, grow a bean, or strum a chord. Small joys = big curiosity fuel "
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New trailer drop! Dune: Part Two serves epic sandworm battles, Zendaya’s fiery Chani, and Timothée Chalamet’s Paul Atreides on a collision course with destiny. Who’s counting down to Nov 3 #DunePartTwo
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