Follow my journey as I create a coaching program to show you how to become a high-performing med student without burnout. Quality > quantity. Study smart. Live fully. 🧠 Follow me @inmycortex_med.🧠 Follow me on insta @inmycortex.med.🔗 Take the quiz →

You are not broken. You just need a better time management system. I can help!.I wrote a full article on how to fix this after collecting insights from the most productive people I could find!.📖 Read it here → #ProductivityTips #studytwt #medstudent.

- No energy left to enjoy free time.- trying to keep your to-do list in your head.- Forgetting tasks & appointments.- Ending every day feeling like you didn’t do enough.- Under-/overestimating how long tasks take.- Scrolling & procrastinating aimlessly.#studytwt #BurnoutRecovery.

- Chronic stress.- Never enough time.- Skipping rest & hobbies to study more .- Inability to focus for long periods.- Never getting things done.#getthingsdone #studytwt #WorkSmarter #ProductivityTips.

👉 If this feels like you….#timemanagement #student #ProductivityTips #deepwork #Medstudent #studytwt #Focus #learningtwitter.

Time Management

🎯 Want to learn smarter — not harder?.🧠 Take the 5-min quiz → link in pinned post to help me create the most effective "learn how to learn" course you could ever imagine!.Follow @inmycortex_med .#learntolearn #onestepatatime #ProductDesign #mindsetshift #Medstudent #student.

The REAL SKILL isn’t working harder nor longer .It’s prioritizing better. Triage your tasks. That’s how high achievers win time management. #TimeManagement #ProductivityTips #studytwt #highachiever #productivityboost #Medstudent.

Stop making endless lists. Start with 3 main goals per day. Examples:.🥗 Eat 3 cups of veggies .🏃 Do a 30 min workout.🧠 do research for your next project.#ProductivityTips #MindsetShift #TimeManagement #studygram #studytips #MedTwitter #Medstudent.

A good time management system ISN'T about:.❌ Completing every task.❌ Filling every hour.✅ Choosing the few goals that move the needle most.#TimeManagement #ProductivityTips #studytwt #highachiever #productivityboost.

In hospitals, we use triage. We don’t treat patients in the order they arrive. We treat the most urgent cases first. Because not all patients — and not all tasks — are equal. #triageX #Medstudent #medstaff #ProductivityTips.

The truth is: .You will NEVER finish your to-do list. There is unlimited stuff you could do. And only limited time to do it. #TimeManagement #busyworld #studytwt #Medstudent #medschool.

Most people think time management = crossing off every task on the to-do list. They’re wrong. Here’s why →.#ProductivityTips #TimeManagement #Medstudent #student #studytwt #MindsetShift #thetriagemethod.

The very first step to becoming very good at time management is:. A) being OK with dropping tasks because there‘s always going to be more tasks than time you have to complete them . B) becoming good at identifying your priorities and choosing tasks you are going to work on wisely.

Sleep fueled geniuses. It can fuel your learning too. 🎯 Take my free 5-minute quiz to find out if your study system works for your brain → [link].📖 Read my full article on sleep + learning → 📸 And follow @my_medschool.studies for daily study hacks.

The real lesson:.Most geniuses weren’t great despite sleep. They were great because they used it differently. Sleep isn’t the enemy of creativity. It’s the tool!.#Sleep #performance #Medstudent #studytwt.

Sure, some were true short sleepers:.⚡ Tesla (2 hours/day).☕ Voltaire (4 hours/day, fueled by coffee).But these were rare — and often came with breakdowns or health issues.#FocusAndFlow #MedStudentLife #Productivity #highperformance.

🇬🇧 Winston Churchill (not a scientist, but a lesson).Myth: Led Britain on no sleep. Truth: Took a 1–2 hour nap daily. He said it doubled his productivity by turning 1 day into 2.#Science #Medstudent #didyouknowfacts #Misconceptions #Productivity #didyouknowfacts.

🧠 Albert Einstein.Myth: Barely slept while working. Truth: Slept ~10 hours every night + daily naps. He believed long sleep fueled his breakthrough.#Science #Medstudent #didyouknowfacts #Misconceptions #Productivity #didyouknowfacts.

🖌️ Salvador Dalí.Myth: Hated sleep. Truth: Like Edison, he used “slumber with a key.”.He’d drift off with a key in his hand, wake as it dropped, and sketch the dreamlike images he saw.#Science #learninganddevelopment #Misconceptions #Productivity #didyouknowfacts.

🎨 Leonardo da Vinci.Myth: Slept only 2 hours/day. Truth: He used polyphasic sleep — 20 min naps every few hours. Unconventional, but he still logged plenty of sleep over 24h.#SleepScience #learninganddevelopment #Misconceptions #Productivity.