Steve Ingham, PhD
@ingham_steve
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Post about high performance in sport & work | Courses & community for sports performance | occasional environment and water tweets | 🎢
Loughborough
Joined March 2012
Why do we explore, what drives us, what emboldens us?. I talk to Alex Hutchinson @sweatscience about his new book 'The Explorer's Gene' to learn about the origins and biology of exploration, as well as what it means to us today about risk and innovation. Take a listen.
🚨Do not miss this weeks podcast with Alex Hutchinson🚨. Available now !! . #physiology #performance #sportscience #endurance
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RT @philosophors: “The trouble with the world is that the stupid are cocksure and the intelligent are full of doubt.”. — Bertrand Russell h….
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RT @jdpoc: 18 years ago Wales' Geraint Thomas took part in the #TourDeFrance as the youngest rider. Tomorrow he takes part as the oldest r….
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This is a rich conversation w @JessCoulson90 from our early days of working together, to hearing about the ups and downs, the realisations about her own mind and body, to becoming an Olympian, to leaning into the subject of female athlete physiology as an academic. Take a listen.
🚨Do not miss this weeks episode of the Supporting Champions podcast with Jessica Piasecki, a runner turned researcher who focuses on female physiology within sport. We aim to understand crucial topics like menstrual health, low energy availability, and how they impact training
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Always a pleasure to join @cheltfestivals @CheltSciFest this time with @maddiemoate @graceharvey767 about How to become a champion!!
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RT @support_champs: 🚨Don’t miss this weeks episode with Tim Stevenson to explore the complex mechanisms of the shoulder and why it is such….
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Brilliant conversation with Tim Stevenson @DynamicShoulder - challenging conventions about how we train for the complex, chaotic world of sports performance and creating more robust strength development!.Take a listen on all the usual channels.
🚨Drawing on over 16 years of experience within the the S&C industry, Tim Stevenson sits down this week to explore the complex mechanics of the shoulder, injury prevention how to build resilient, high performing athletes. A must listen, available on your usual platforms.
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RT @support_champs: 🚨Drawing on over 16 years of experience within the the S&C industry, Tim Stevenson sits down this week to explore the c….
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RT @support_champs: 🚨Take a listen to last weeks episode of the Supporting Champions Podcast with with Dr Lisa Trainer as she discusses the….
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Fascinating discussion with @trainorL about what well being is for and means to elite athletes! . Take a listen.
This week, Dr Lisa Trainer sits down to explore the evolving landscape of athlete well-being. How injury and major disruption can influence an athletes psychological state, redefining success, thriving outside of sport and much more. 🔔Available now on your usual platforms
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That’s actually a pretty good breakdown of what works.
Tired all the time?. (Even after a full night of sleep?). Here’s a step-by-step daily framework to 10x your energy levels:
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RT @theathletenow: Sick of guessing? Look for you next practitioner via the athletenow platform and start progressing. 🏃♀️💪🏅. #progress….
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RT @theathletenow: Are you working with a Practitioner that gets it? At Athlete Now you're garaunteed to find one that does!!. Check out ou….
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RT @rehabresearchuk: SRR Summer Conference, 14 & 15th July 2025, Bournemouth University. Keynote speaker - Dr Steve Ingham @ingham_steve….
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Full episode here! Dan Abrahams on the psychology of team dynamics.
Words in sport…particularly action-based words are powerful because they can relate to every single action we want to execute…. They are relevant at the meso and micro-systemic levels…from coach to team and from coach to individual players. When used as principles across the
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RT @support_champs: 🚨Do not miss last weeks episode with Dr Richard Ferguson, one of the leading figures in sports physiology. From the m….
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RT @theathletenow: Sports Massage Therapist?. Want to join a platform that cares about practitioners with access to more athletes?. Check o….
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