STOP! Review Time!⁠ ⁠1) What do you need to stop doing? 2) What CAN you start doing? 3) What have definitely rocked so far this year? 4) What is 'sort of' working that could use a little of you time to perfect?⁠ #goals #2020goals #goalsetting #transformation #lawofattraction

Here's a snippet from her podcast description: "We’ll get practical with tips and skill-building on everything from managing intense feelings, reframing negative self-talk, moving past perfectionism, and all things business and creative mindset." #womentofollow

1) With your partner, share your top 3 values. 2) Each start with 1 value in mind. 3) Ask "How does my top value help fulfill your top value?" 4) Answer the question 50 times. 5) Move on to the 2nd and 3rd value #tuesdaytip #tiptuesday #values #demartini #valuesfactor

Redirection. Pivoting. 2020 has shown that this concept is needed in our skill set. #mondaymotivation

Small steps towards your dreams is the momentum forward your future self needs. As we head into the last week of July, are your every day/every week actions supporting where you would like to go? #sundayvibes #spiritualsunday #sundaygoals #sundayplanning

I have two gorgeous girls, both at primary school. As a #highschoolteacher of 17 years, its been a joy to watch my little ones learn. They are growing into considerate and strong girls. Can't beat that. #fridayfun #factfriday #gettoknowme

...holding several retreats and full day workshops, whilst guiding a group of driven people in group and 1:1 coaching. #thursdaythoughts

An alarm goes off at 5am every morning (obvious). I say to myself "I cast a vote for the runner I am becoming" (attractive). I get changed into my clothes, preprepared the night before (easy) and put on a podcast so I can learn while running (satisfying) #wednesdaywisdom

YES! A great view point. I see my current stumbling in creating my business as on the way to a fulfilling way of life, not in the way to reaching those which I want to serve. #wednesdaywisdom

This is what I say to myself when the alarm goes off at 5a.m. ⁠ ⁠I cast a vote for the person I wish to become.⁠ ⁠The person I wish to become is fit woman who runs with her dog and listens to podcasts/audiobooks that educate her.⁠ ⁠ ⁠ #tiptuesday #lifecoach #goldcoast

Chose 1 focused goal for the week to move towards your best life. So... what is it? #lifecoach #empowermentcoach #goals #2020goals #goalsetting #goalsettingprocess #transformation #transformationalcoach #goldcoastlifecoach #lawofattraction #personaldevelopment #lifecoachaustralia

Our marriage is going stronger than ever. The better a coach I become, the better our marriage is. As I learn new strategies, he'll be on my side. #fridayfun #factfriday #gettoknowme

In #humandesign, my inner authority comes from the solar plexus. I can feel my intuition in one of two places: 1) as a 'thump' in my gut or 2) as a tingle up my spine. It's so exciting/affirming when I get those intuition hits. #thursdaythoughts

YES! Use your planner to take high priority actions. Using a timed daily planner with a to do list gets me so jazzed every day. AND ultimately, I get to reward on myself seeing my progress. #wednesdaywisdom #womentofollow #wednesdaywords #wednesdaymotivation

The process of choosing your values on Dr Demartini's website is a great place. Get these done today with his online quiz. Dr Demartini refers back to it all through the book and uses your values to enrich all different aspects of your life. #tuesdaytip #tiptuesday #tuesdayvibes

The ending of every wish, prayer or intention spoken. Give the universe/source/spirit the opportunity to manifest even more than you can ask for. #mondaymotivation

I plan and daydream. Yep. Opposites right? Nope. Use your planner or calendar to create the opporutnity to live those feelings through intentional planning.  #empoweredwomen  #goaldiggers #lifecoach #empowermentcoach #goals #goalsetting #transformation #lawofattraction

That new hair feeling. Start of new term next week for #queensland . All ready to go. #freshcut #newhair #selfiesaturday

Which means I was born without the ability to smell. The next most common question I get is "Can you taste?" To me, I can taste just fine but my taste buds are 'dulled' As a mum of two kids, I could never smell if they had pooped their nappy. #gettoknowme #introduceyourself

Atm its "I am enough" #thursdaythoughts #affirmations #loveyourself #believeinyourself #followyourdreams #favourite #favorite #liveyourbestlife #loveyourselffirst