Gisele went on The View and told the world changing her diet cured her depression!🙌🙌
“She was told that she needed to change her diet, get eight hours of sleep, and exercise daily. Once she did that, she said she became a different person…And poof! There goes the depression.”
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@iam_emilyanne
what were the views from the rest of the view?
defending pharma and medications?
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@Supremeflo88035
I never watch the view. Just happened to see this news article which included a short clip.
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@iam_emilyanne
Well, that and her millions. This belittles and discredits the people who really need help of psych meds and therapy.
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@DunneDaphne
I tried meds and therapy for years and it didn’t help. It turns out my issues were caused by the food I was eating. I’m a former therapist and never want to discourage anyone from getting therapy or meds if they want but I think this is important too.
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@JanetRegalia
No. But I’m not going to eat it. It wasn’t sugar because it was sugar free. I think it’s just the dairy.🤷‍♀️
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@iam_emilyanne
I agree. When I went low carb my depression went away, my migraines dropped to about 2-3 a year, and joint pain/aches has been greatly reduced. Vision improved,etc.
I knew a diet change would help but with so much conflicting info out there it was hard to know where to start.
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@drgurner
That’s what I did initially that eliminated my depression. I didn’t call it plant-based, I called it Paleo but basically the same. Getting rid of the processed stuff and sugar/gluten changed my life! Keto took it a step further…
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