
Dr. Julie Gurner
@drgurner
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Executive Performance Coach. Doc of Psych. Compared to Wendy Rhoades of Billions via WSJ. Newsletter: https://t.co/EH1oxypq9r Inquiries: ⬇
Pennsylvania
Joined January 2010
I've been doing this work for over a decade... I've sat with Entrepreneurs, Athletes, Execs, in some of the top ventures in the world. They carry mindsets and ways of going about work/life that few have access to. So I'm dropping a Newsletter. 1/
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Always take time to enjoy the world around you. Saturdays are always a balance of work & spending time outside for me. Barn cats waiting for some treats!
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Your future self will be super grateful you didn’t “settle.”
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Avoidance is a beast. Here’s a thread on: 1. Why we do it 2. What it means, and 3. How it holds us back. This is a nice cheat sheet, and something to challenge yourself on. 1/
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The life you want is important. That’s what Ultra Successful is all about (in bio). Be the builder of your own future. Take a moment to reflect if you're doing that. *volume up
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A lot of social functions end up focusing on work, and though I honestly dislike most social functions and rarely go - I thought this sounded interesting and it was.
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Went to a dinner in NYC a few years ago where a woman organized a group of successful women to gather at her home...and the rule was, none of us could talk about what we did for a living. Honestly a great way for people to get to know each other, and should happen more.
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Even motivated people, if they’re honest, only give things in life 70% effort - if that. The .01% go all-in... This edition takes on the mindset blocks that keep people from going all-in & how to think differently. https://t.co/EtXf4wZFso
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You’re better than you think, if only you gave yourself the permission to really try…really go for it, and really commit. Most people don’t have the courage to do that. Don’t be most people.
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People loved the “How Not To Get Divorced” (as an Ambitious person) article on Substack, and I was excited to give far more insights about it on my interview here on Spotify. Take these tips, and make both your professional and personal life great. https://t.co/9tv66l3J3X
open.spotify.com
MONEY WITHOUT MATH · Episode
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There are two types of people who face challenges when trying: 1. Those who decided it “wasn’t for them” and… 2. Those who decided failure wasn’t going to stop them The former tend to settle, the latter tend to succeed.
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When people tell you there is a “secret” to success, they are lying to you. There is no one secret - no one way - no one method or personality There are a million ways to win, and that’s the most freeing thing in the world.
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It's not useful to argue with everyone online... Some people genuinely want to be idiots.
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The consistent trait I see in the top .01%? Audacity. Here, I talk about how to construct both the mindset and the strategy to be more audacious. https://t.co/fv1QT1EOFt
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Oof. Come on America.
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A key to reducing stress, that people don't talk about, is being comfortable in your own skin. They move more happily, while disregarding trolls & social pressures.. And as a bonus, a truly secure person is more attractive to everyone they meet - no matter their appearance.
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@reboot_40 Socially enforced cages are very, very real. You have to refuse them.
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You can never give up. No matter what your challenge, career, company, or personal struggle. Nothing should die because you give up. It should die because you Decide. Giving up is a psychological stab wound... The moment you give up, you lose twice.
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Understand that most barriers are temporary, most gatekeepers can be bypassed, and most limitations exist only if you accept them.
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If there is one consistent way to lose, it's by inaction. Rule One of even having a shot, is trying.
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Your neighbors aren't your enemy..but those who peddle messages turning you against them might be. [This applies to any side of the aisle, influencers, media, or others]
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