Brandon
@iAmBraandon
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🏀Former Indiana Pacers Mad Ants Strength & Performance Coach 🏀 ///UofO 🦆 🐶Georgetown Graduate /// 🇺🇸 Washed Up Olympic Hopeful ///
Joined January 2012
If you call out coaches and trainers when injuries happen, 3 things are probably true of you: 1) you’ve probably never been in the locker rooms 2) you probably don’t know much about what you’re talking about 3) we’re probably not friends Injuries are complicated and suck.
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“It’s not about proving other people wrong. It’s proving myself right. If you like me, great. If not, we just keep it movin’.” Give me this energy all day. Builders build! https://t.co/3cHjylzgg1
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Head Sport Coaches need to be educated or put their faith in experts. Your ego doesn’t trump game demands. 95% of strength goons would agree.
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Whenever someone watches a GREAT PLAYER train, the common response is always: "I can't believe how simple their workout is." You know what isn't simple? That PLAYERS WILLINGNESS to do the HARD, BORING, TEDIOUS, UNCOMFORTABLE STUFF day after day when no one was watching!
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Had a great time connecting and talking on this one!
podcasts.apple.com
Podcast Episode · Sport Vitamins · March 10, 2022 · 28m
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The Immunology of Stress and the Impact of Inflammation on the Brain and Behavior Meghna Ravi et al. BJPsych https://t.co/PBTZfa2jj1
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“The foot is the source to a huge amount of information” Dan Fichter UT Performance Clinic
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Thanks for having me on! @genzhoops 337. Brandon Pentheny - Former Pacers Performance Coach https://t.co/6VY30Yxasb via @YouTube
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Tough is discipline, standards, accountability, consistency. That rah rah hype stuff is fun but short lived. People love to talk it but you have to actually live it
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The trouble with Core values. If they are plastered around your walls but you don’t live them. They don’t mean anything. Real core values guide actions. And your actions quickly tell everyone around if they are truly values or simply slogans.
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🐻 ⬇️
🚨 UPSET CITY 🚨 Arizona routs No. 4 Michigan 80-62! Wildcats beat a Top-5 team for the first time since the 2017-18 season. UA is 5-0 to begin the Tommy Lloyd era.
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Industry "experts" are often mistakenly identified by the quantity of information pushed across social media rather than the quality. #scary
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“Commitment means staying loyal to what you said you were going to do, long after the mood you said it in has left you” – Anonymous
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@nbagleague Bubble fun.
“Plus, it’s not a man purse. It’s called a satchel. Indiana Jones wears one.”
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😤😤😤
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