eli ・゚゚・⭑ 🇵🇸
@hyuncalss
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Med student 🍓 | Edtwt/Studytwt📚 | follow my backup: @lixispo 🍒 | 175cm, BMI 18
19 she % they
Joined October 2017
carrot cake oats w a drizzle of pb for breakfast this was AMAZING 😩 330cals
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lowkey afraid of the amount of work i actually need to do next year in pursuing my dreams.
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i hate this stupid ed all i think about is food i literally can’t concentrate on anything else
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oomfs who struggle w hair loss what did u to help? i’ve been losing w hair sm lately :(
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Creamy coconut shrimp ramen with soba noodles, 475cals total, this tasted INSANEEELYY good 😩
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okayyy plan is i’m gonna pace for a bit, study until 5:30-6pm, and then I can have soba noodles for dinner and pace a bit more until 7:30pm where I’ll lock back in for a night study sesh from 7:30pm-10:30pm and then I’ll go pace until 11:30 and go to bed
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i hate when depriving my body of essential nutrients has real consequences and im always tired
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but i remember not having a thigh gap until low bmi 17s high 16s previously and now I have one at bmi 18, eating high protein and a higher intake w more gradual weight loss actually does make a huge difference in appearance
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losing weight more steadily at an average of 1k cals this relapse means that bmi 18 looks so different this time around, i’m so much leaner and i’ve retained way more muscle mass from slower weight loss and I look smaller than I did at bmi 18 when I reached it via a low intake
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irls knowing about your eating disorder is so embarrassing like im sorry for not noticeably losing weight🥀
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