Health wealth podcast
@hwpoduk
Followers
510
Following
7K
Media
2K
Statuses
4K
Welcome to the health, wealth and anything else podcast where we aim to educate on financial and physical well-being from a holistic pov. Link below 👇
Joined February 2022
🧠 Feed Your Brain with Omega-3s! 🐟✨ Your brain is 60% fat, and omega-3s are the VIPs that keep it sharp! ✅ Boosts Memory & Focus – Helps you think clearer & learn faster. ✅ Fights Brain Fog – Keeps mental fatigue away. ✅ Reduces Risk of Dementia – Protects against
0
1
3
Empowering Healing, The Shift Towards Preventative Medicine Modern medicine is aimed at treating symptoms Traditional medicine is aimed at preventative treatment Why wait till something goes wrong before you take action?
1
0
1
I am NOT a fan at all of the current craze of huge fast food joints looking to cook their fries in tallow. This is completely missing the point. It’s like being in a house on fire and checking the smoke alarms The point we are missing is we should be encouraging people to
1
2
4
The Science Behind Addictive Foods, Why You Can't Stop Modern food is DESIGNED to be addictive You are not lacking in willpower, you are being manipulated The solution is, STOP eating processed foods Get back to REAL food #addiction #foodaddict #sugar #ultraprocessedfoods
1
1
2
The Hidden Crisis, Gut Health and Nutrient Absorption Not only does our food now contain less nutrients We also have vastly damaged guts meaning we are not able to absorb the nutrients that come in Is it any wonder our health is in such a bad state? #nutrients
1
1
1
What causes inflammation? We are a society that’s deficient in omega 3 fats and flooded in omega 6 fats. Omega 6 = inflammatory Omega 3 = anti inflammatory We need both, but they need to be in balance. Unfortunately 97% of the world are out of balance and not by a small
0
1
1
Addicts that quit alcohol and drugs said sugar was THE hardest substance to get off Is sugar the MOST addictive substance we consume? #sugar #sugarfree #addiction #addictionrecovery #alcohol #drugaddiction #mentalhealth
1
0
1
Debunking Diet Myths, Why Calories Don’t Count The reason that calories DO NOT work #sugarfree #calories #caloriecounting #CICO #hormones #energy #diet #obesity #weightloss
1
1
2
The Truth About Sugar, Are We Evolutionarily Unfit? Is the human body designed to consume sugar? #sugarfree #sugar #health #diet #carbs #addiction #nutrition #research #glucose #diabetes
1
0
1
Overcoming Emotional Eating, The Science Behind Comfort Food Why do we always reach for the junk food when we are stressed or emotional? Is there a scientific reason? #sugar #sugarfree #junkfood #addiction #moderation #dopamine #addictionrecovery #mentalhealth #cognitivehealth
1
0
1
Unlocking the Truth, Sugar as a Dangerous Drug Should sugar be classed as a drug? Do you believe that sugar addiction is real? #sugar #sugarfree #glucose #addiction #drugaddiction #healthyeating #DepressionAndAnxietyAwareness
1
0
1