
Dara & Erin
@How_To_Eat
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Food experts & dietitians on a mission to help families lead happy & healthful lives through cooking & eating food. Latest blog post!👇
Toronto
Joined June 2012
Woot woot!! So proud to be a part of this project!
I won, we won! Excited and honored that our How to Eat More Meals Together recipe book received GOLD at @BestofCAMA today! Amazing team effort goes into creating this gorgeous and practical resource. #MakeItCanola
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This was so fun!
Jill Harvie spoke with Dara and Erin of @how_to_eat about fresh perspectives on a path to healthy eating and building healthy relationships with food. Their approach might surprise you. Check out the interview on @FoodCareers here: https://t.co/bOLT0pPyRT
#MyCanadianBeef
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First snow fall of the season calls for a bowl full of comfort. And comfort = carbs + cheese😍. Enter our Cheesy Brussels Sprout Pasta. Curl up with a bowl today by clicking on the link in our profile.
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This is a pumpkin recipe for the ages. Lentils, coconut milk, curry paste, and the most delicious twist ever - PEANUT BUTTER! Our Curried Lentil and Pumpkin Soup is in the archives (temp link in profile!)
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Sugar is sugar. Raw, refined, processed, organic: It’s all the same to your body. Don’t @ me with ‘raw sugar has micronutrients!’ because nobody eats sugar for nutrients. Also: the glycemic index of sugar isn’t super relevant if you’re not eating vast quantities of it by itself
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Just eat the ice cream! If you enjoy it, then go right ahead. We all need to relax about our food choices. A wonderful interview with @How_To_Eat on Episode 13 Food Careers #Podcast. #recipes @AgMoreThanEver #foodie #cooking
https://t.co/6DDkQEkPwD
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Pumpkins, corn, soybeans, apples, and oats: check out the fall #recipes from dietitian Erin MacGregor from @How_To_Eat in our #FromFarmToFood cookbook:
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Are we over thinking feeding our kids? Tips on how to relax about your children's diet from @How_To_Eat team. #CDNfoodfocus
https://t.co/43cL5Tzs2d
canadianfoodfocus.org
As a parent, one of the greatest sources of anxiety I observe among fellow caregivers is feeding kids.
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When in doubt, add cheese!🧀 And if it’s warm and melty halloumi cheese? Even better! This Warm Mushroom & Seared Halloumi Cheese Salad is one of our most popular salads on the blog! And we can see why! Grab the…
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