Justin R-S
@houseofcardinal
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doing things til i turn to dust … running / coaching / cooking / playing records / taking photos / figuring out #longcovid
London, England
Joined August 2012
High-speed action. Great food & drinks. Unmissable energy. Easy to stay all night. Highgate Harriers presents The LDN 5000, proudly supported by @newbalance and @sportsshoes_com 📍 Parliament Hill 📆 Friday 4th July 🎟️ Get your free ticket below 👇 #ForTheLoveOfRunning
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Myth busting is so important! At the Centre of Excellence for Women in Sport @McrInstSport we are committed to conducting and sharing credible research evidence, which will empower girls and women in sport. Huge thanks to @sportsagentspod for such an insightful discussion.
"They're all myths. That's not true." 🙅♀️ Busting menstrual myths with Professor Kirsty Elliott-Sale, who says that there's no evidence to suggest that the phase of your cycle dictates how you should train, eat, or recover.
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Please sign and share my petition to give Southend United and Oldham Athletic fans more tickets for Wembley @AllAtSeaFanzine
@shrimperstrust
@OfficialTBV
@SZtweets
@fan_southend1
https://t.co/ccKSUU2YQQ
change.org
Give fans more tickets for National League final at Wembley
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Please sign and share my petition to give Southend United and Oldham Athletic fans more tickets for Wembley: https://t.co/VRq1np4rL3
@GaryLineker
@alanshearer
@Guymowbray
@JeffStelling
@Wilsonfooty
change.org
Give fans more tickets for National League final at Wembley
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Our final entry release will be open at 7pm today with an entry standard of sub 20mins. Registration link in first comment. Our previous releases sold out inside 7mins and 5 mins. This will sell out - please don’t delay! #ForTheLoveOfRunning
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⏰ Set your alarm ⏰ Entry dates, times, and standards are here. We’ll be capping the numbers at each standard before opening it up to everyone under 20 minutes in release 3. We want to ensure as much of the running community has a chance to run. #ForTheLoveOfRunning
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Let’s get this thing going. Entries for the London 5000 first release open on Monday 12th of May at 7pm. Who’s in ✍️? #ForTheLoveOfRunning
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No sooner have I debunked one set of headlines about refugees, along comes another one….🙄 Let’s do a quick fact check on this one so you can choose to be angry (if that’s your thing!) from a place of knowledge rather than media-driven emotional outrage👍🏼 🧵 1/15
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The London 5000, a new track night brought to you by @HighgateHarrier, is coming Friday 4 July 2025. Runt it. Watch it. Feel it. This one’s for the whole running community. This one’s #ForTheLoveOfRunning. Entry announcement coming 7 May 2025.
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Our next edition of QuadKids is this Sunday, 11:45-14:00 at the Parliament Hill track. Come join us!
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Highgate finished second 🥈 at the England National Mens 12 Stage Road Relays today. Our B team was the first of all B teams. Amazing work as always 🖤🤍🖤🤍
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Red Óg Murphy died by suicide three years ago today. On Sunday, the current Sligo team were at his anniversary mass and trained afterwards in his local club, Curry GAA. Giving this another spin, in case people haven't come across his story. https://t.co/i6okkBFLrc
irishtimes.com
The family of the young Sligo footballer who died by suicide in April implores young people to talk about their problems
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The winners of the SEAA 12 Stage Road Relay Championships today 🖤🤍🖤🤍
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Our very own Karima Harris has just set a new world record for the V55 women’s half marathon at the Fleet Half - 77:45 🫡 Congratulations Karima, epic work!
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Come to our Open Meeting on Wednesday 9 April. Link to enter below in the comments.
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I’d like to be clear; I didn’t contribute to this article & my work has been misrepresented. Genuinely sad to see the same myths doing the rounds again. I’m happy to speak with any journalist who’d like to accurately represent the science & women’s sport
theguardian.com
Players’ cycles, once deemed to be a minor inconvenience, are now seen as potential keys to unlock big gains in performance
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News 📷: Brimin Misoi Kipkorir the winner of the 2024 Sydney Marathon has been provisionally suspended for the use of EPO and furosemide. The 2:04:53 marathon runner now makes it 123 Kenyan athletes who are currently banned from the sport for doping violations.
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