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Michael Whiteman, CSCS AHN Strength and Conditioning Specialist Official Performance Provider for Riverhounds SC
Pittsburgh, PA
Joined June 2016
More efficient use of a soccer players limited time and energy will allow them to get faster and fitter without derailing technical growth. Check out my latest article on how to better manage these finite resources! @houndsspeed. via @SimpliFaster.
simplifaster.com
Too often, any physical shortcoming a soccer player demonstrates is misattributed to a βlack of fitness.β As Coach Mike Whiteman explains in our ongoing series on misconceptions, itβs not βpoor...
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RT @CamrynWoods22: spent a week after @ecnlgirls playoffs relaxing & recovering on vacation w my family in Cali & Vegas!π. back in PGH β‘οΈ bβ¦.
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RT @RivetersSC: Proud of this group and every athlete, coach, and staff member who was a part of our inaugural team on and off the pitch thβ¦.
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RT @USL_Cup: πππ ππππͺπ©πππͺπ‘ πππ’π π. Bertin Jacquesson caps off a brilliant @RiverhoundsSC sequence!. #USLJΓ€germeisterCup .
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RT @RivetersSC: What a night at Highmark!. Thank you to another sellout crowd for supporting your GREAT FOREST DIVISION CHAMPIONS!. #PITvSTβ¦.
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RT @USLWLeague: Finishing the regular season ππππππ πͺ. @RivetersSC have clinched a spot in the 2025 Playoffs presented by VensureHR! π₯ httpβ¦.
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RT @USLWLeague: An ππ‘πππ©π§ππ first season for @RivetersSC β‘οΈ. Homegrown heroes @TessaDellarose and @VozarBella have powered Rivetersβ impresβ¦.
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RT @HoundsAcademy: Ws in the chat πππ. Come along with our 2009 ECNL girls to their first game of ECNL Playoffs! . #HOUNDSONTHREE #ECNLPlayβ¦.
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RT @HoundsAcademy: Congratulations to 2007 ECNL girls player, Natalia DiSora for being invited to the USWNT U18 Training Camp πππ https://tβ¦.
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RT @RivetersSC: Jump if you had a great time tonight! π. Another 3 points and still unbeaten at home. #PITvESC #RivetersRise
https://t.co/β¦.
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RT @CamrynWoods22: more playoff prep vs Riveters II team @highmarkstadium at 12 today! πͺπΌπͺπΌ. letssss GOOO! see you in San Diego!!! π₯π₯.@Hounβ¦.
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RT @RivetersSC: Heading back to the city on top of the division! πͺπͺ. See everyone at Highmark on Sunday! . #STCvPIT #RivetersRise
https://tβ¦.
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RT @USLChampionship: β½οΈ Scored 20th goal .π Made 150th appearance .π₯Ή Became a father . @RiverhoundsSC midfielder Robbie Mertz has had πΌ πππβ¦.
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RT @RivetersSC: Tanum Nelson couldnβt stop scoring goals yesterday! πͺ. Watch her three goals and the first-ever hat trick in Riveters Histoβ¦.
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RT @RivetersSC: Three more points at home and our first hat trick ever!. Thank you to our fans for sticking it out through the rain. πͺπͺπͺ. #β¦.
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RT @RiverhoundsSC: Had to be the New Dad!π«Ά Robbie Mertz is your @ModeloUSA Man of the Match!π. #PITvDET #Grittsburgh .
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RT @RivetersSC: And it's a win on home turf! πͺ. Many thanks to all our fans who braved the rain π§οΈπ§οΈ. #PITvFLC #RivetersRise .
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RT @RivetersSC: β
First goal in Riveters history.β
SECOND goal in Riveters history.β
Player of the match. Congratulations to Tanum on scorβ¦.
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