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Michael Whiteman, CSCS AHN Strength and Conditioning Specialist Official Performance Provider for Riverhounds SC
Pittsburgh, PA
Joined June 2016
More efficient use of a soccer players limited time and energy will allow them to get faster and fitter without derailing technical growth. Check out my latest article on how to better manage these finite resources! @houndsspeed. https://t.co/zHXOhH1sTi via @SimpliFaster
simplifaster.com
Too often, any physical shortcoming a soccer player demonstrates is misattributed to a โlack of fitness.โ As Coach Mike Whiteman explains in our ongoing series on misconceptions, itโs not โpoor...
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Exhale. ๐ฎโ๐จ We're moving on! ๐ฅณ
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CONGRATS @sarahschupansky ๐๐๐
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"You know, you have to win in Pittsburgh, I don't care what you do." ๐กโซ๏ธ
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โThey really guided the process and put her in the right position to excel...โ RDA standout Anna Korney is reaching new heights as a young player. From @RivetersSC to @USYNT, check out how the RDA is helping her achieve her dreams. Annaโs story: https://t.co/XcZOv5dd5x
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Congratulations to all of our @ECNLgirls who were named to this year's @TheECNL Ohio Valley League First Team ๐๐๐
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spent a week after @ecnlgirls playoffs relaxing & recovering on vacation w my family in Cali & Vegas!๐ back in PGH โก๏ธ back to work with the absolute best @houndsspeed ๐ช๐ผ #seperationseason @HoundsAcademy @ImYouthSoccer @pghsoccernow @PrepSoccer @TopDrawerSoccer
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Proud of this group and every athlete, coach, and staff member who was a part of our inaugural team on and off the pitch this season. โค๏ธ๐๐ค ย #RivetersRise
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๐๐๐ ๐๐๐๐ช๐ฉ๐๐๐ช๐ก ๐๐๐ข๐ ๐ Bertin Jacquesson caps off a brilliant @RiverhoundsSC sequence! #USLJรคgermeisterCup
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What a night at Highmark! Thank you to another sellout crowd for supporting your GREAT FOREST DIVISION CHAMPIONS! #PITvSTC #RivetersRise
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Finishing the regular season ๐๐๐๐๐๐ ๐ช @RivetersSC have clinched a spot in the 2025 Playoffs presented by VensureHR! ๐ฅ
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An ๐๐ก๐๐๐ฉ๐ง๐๐ first season for @RivetersSC โก๏ธ Homegrown heroes @TessaDellarose and @VozarBella have powered Rivetersโ impressive startโฆ can they lead the club to a division title TONIGHT? ๐ค๐ โก๏ธ https://t.co/4ymBU8DzeO
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Ws in the chat ๐๐๐ Come along with our 2009 ECNL girls to their first game of ECNL Playoffs! #HOUNDSONTHREE #ECNLPlayoffs
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Congratulations to 2007 ECNL girls player, Natalia DiSora for being invited to the USWNT U18 Training Camp ๐๐๐
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