hort_agent
@hort_agent
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F3Sandpiper Cooperative Extension Leader with NC A&T State University - connecting farmers to researchers and the research results that can make a difference
Greensbor, North Carolina, USA
Joined May 2008
Join me in giving to F3 Nation! via @givebutter
https://t.co/1fwAgxpXkr
@F3Greensboro @F3AriseGSO @F3LathamGrinder @F3Local_Honey @F3UptownFunk @F3Wakanda @AkronF3 @F3CitySlicker
givebutter.com
By F3 Nation
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Big showing for a Tuesday VQ! 17 came to Backstrap’s “Rookie Year” football coach style #downtownbeatdown workout complete with whistle and penalty burpees!
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Big showing for a Tuesday VQ! 17 came to Backstrap’s “Rookie Year” football coach style #downtownbeatdown workout complete with whistle and penalty burpees!
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Attention @F3Greensboro - VQ alert! Come to @F3AriseGSO to experience a Backstrap Boot Camp. He says to bring your legs🦵. Enjoy the Anniversary festivities this week and keep a little in the tank for Tuesday morning.
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16 High Impact Men made light work of Bermudagrass Burpees, Fertilizer Merkins, and Sprinkler Squats! @F3UptownFunk
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Forecast is 68 degrees and starlit skies. Come on out to workout to lawncare tips and more. SYITG.
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3HIMs pushed themselves and a ‘97 Saturn (up to 7mph) this morning @F3LathamGrinder Missed you @F3Huggies ! @F3Greensboro @GsoWeaselshaker
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I didn’t know this was a thing, but thanks Elon and crew for the suggested tweet. #MyTwitterAnniversary
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Start planning (and stretching) now to drop in @F3LathamGrinder Monday morning in the gloom for another unique experience from YHC.
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Strong work men! Buttercup V-ups, Blackberry burpees, then into the hole for a skate park grinder that included scaling a wall (one of the videos below is actual footage). @F3Greensboro @F3LathamGrinder @GsoWeaselshaker
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Spring has Sprung and Sand Piper is loose! Saturday 7a, Dudley HS @ F3 AO WAKANDA!
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11 PAX and a bear crawl grinder finishing with a super hero Mary (Supermans, Ethan Hunts [in Mission Impossible], Peter Parkers, Parker Peters, Homer and Marge). Check out Everest in the Name-O-Rama! He’s giving off major steam for such a stone cold mountain of a man!
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Come see what’s cooking at @F3LathamGrinder … it won’t be Thanksgiving leftovers, I’ll be my core!
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There's so much to learn about LAWNS care at @F3UptownFunk in the Gloom! Come find out why it's in all caps.
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‘Triple Wolf’ Mark Blevins Makes an Impact through NC Cooperative Extension https://t.co/ZoTxtyFe1X via @ncstateaee
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“The best piece of farm equipment this year is a sharp pencil.” - NC Ag Commissioner Troxler #SouthernFarmShow
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Honored to be the Alumni Spotlight for this issue... ‘Triple Wolf’ Mark Blevins Makes an Impact through NC Cooperative Extension https://t.co/ZoTxtyFe1X via @ncstateaee
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I added a video to a @YouTube playlist https://t.co/oxVPuqOakg Snow Day Dec 2018
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I added a video to a @YouTube playlist https://t.co/KimM8UZpVe Getting Ready For Flo(rence)
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