holisticmomma
@holisticmomma2
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Therapist in training who blogs about tips to support your mental and physical health! + Mom tips you need to know!
Joined February 2020
Jessica Lahey teaches parents how to navigate homework, report cards, sports activities, and social dynamics. Read more 👉 #ParentingBooksAnswer #ParentingQuestions #PottyTraining #MomHacks #MentalHealthProfessional
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Recognizing Optimism Bias: Is it Helpful To Think This Way?
holistic-momma.com
Optimism bias, is it a helpful or hurtful belief?
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Allowance Alternatives To Teach Kids About Money
holistic-momma.com
Providing an allowance to your child is a great way to teach reliability, responsibility, and financial literacy. Using creative allowance alternatives to
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One needs a supportive partner, and open communication resolves a lot of misunderstandings. Read more 👉 #MentalHealth #TabsChangeContent #CreditCardChurning #AnxietymeganSantiagolatestPosts #WellKnownSupplementBrand #DialecticalBehavioralTherapy
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Emotional intelligence is something that can help someone being exposed to gaslighting understand the signs. Read the full article: Emotional Intelligence and Understanding What is Gaslighting?.▸ #MentalHealth #DomesticViolenceHotline.
holistic-momma.com
Understanding what is gaslighting is can help you be aware of it in yourself and others.
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8 Tips to Heal Leaky Gut Syndrome & Boost Your Mental Health
holistic-momma.com
People struggle with leaky gut syndrome & have no idea because they are unfamiliar with the signs & symptoms. Find out if you have it.
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First Day of School: 15 Mental Health Tips for Adults & Children Surviving
holistic-momma.com
These tips will help you crush the first day of school and the rest of the year without stress.
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A Thrilling List of Hobbies: 50 Hobbies for Better Health & A Happier Life
holistic-momma.com
This list of hobbies will help you create balance in your life, make it more fulfilling and bring back that childlike joy.
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How to Increase Dopamine Naturally for ADHD
holistic-momma.com
Discover natural strategies to boost dopamine levels for individuals with ADHD. Explore diet, exercise, and lifestyle changes to enhance focus and motivation naturally.
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Pantothenic Acid for Adrenal Fatigue: The Best Hidden Secret
holistic-momma.com
Learn the health benefits of pantothenic acid, how to use it, and what is lacking in our diets that make us susceptible to adrenal fatigue.
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How to Be More Confident at Work in 21 Steps
holistic-momma.com
Learning how to be more confident can help reduce your feelings of stress and anxiety at work, here is how.
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Am I Ready for a Baby: 15 Things You Should Consider When Starting Your Family
holistic-momma.com
You may question am I ready for a baby or do I need to do certain things to prepare to introduce a new blessing into my life?
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She identified three broad categories of parenting styles: authoritarian, permissive, and authoritative. Read the full article: Parenting Guide for Understanding Your Communication Style.▸ #ParentingStyles #MentalHealth #PostTraumaticStressDisorder
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14 Simple & Easy Curb Appeal Ideas to Seriously Consider
holistic-momma.com
Here are some of the best curb appeal ideas to improve your space without breaking the budget.
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Vitamins for Adrenals: The Secret to Preventing Severe Fatigue: #AdrenalFatigue #MentalHealth #CompleteNutritionalPlan #RegulateBloodPressure #StayAsleepLong
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Natural Remedies to Calm a Hyper Child: Secrets Your Doctor Won’t Tell You: #TrueNaturalRemedies #KidsHealth #IncreasingMentalSharpness #AdverseSideEffects
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Why Am I Crying for No Reason: How to Tell If It’s a Sign of Depression or Anxiety
holistic-momma.com
If you are crying most days for an extended time and your question, why am I crying for no reason, we will cover this from a mental health perspective.
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9 Essential Oils For Sleep & How You Can Make Full Use Of Them
holistic-momma.com
If you want to use essential oils for sleep, here are the best ones and how you can use them!
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The adrenal glands are located on top of the kidneys and produce hormones that help regulate blood pressure, heart rate, and other bodily functions. Read more 👉 #AdrenalFatigue #MentalHealth #CompleteNutritionalPlan #RegulateBloodPressure
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