Andres Rodriguez-Story
@holisticdre
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Raw 🥩 | Calisthenics 🤸🏾♂️ | Travel ✈️
Riga, Latvia
Joined June 2022
"Making money won't bring you to heaven, but it can bring you out of hell!" 𝗝𝘂𝗹𝘆 𝟮𝟬𝟮𝟯: - Moved to Florida after a year long global trip - Essential no income ($357 in July) - Eating less to save $$$ - Notes I wrote on my financial & mental state ⬇️
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Humans really do be building beautiful things ❤️ When even a ‘basic’ building is beautiful, it inspires
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Seriously though! I see it everywhere: - maple syrup is ‘healthy’ - cane sugar is ‘poison’… HOW? Both are just concentrated ‘plant juice’ right?
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I cut down to 2800 on & off Mainly stuck around 3400 but still, to have a proper functioning metabolism I’d have needed AT LEAST 4.5k cals! High in seed oils, refined grains, & fake food didn’t help :/ Running calories cut into my BMR hard “Cals in Cals out BRO!” Comments?
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Metabolism tanking in 3, 2, 1…. True story (2016-2018):
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EAT THIS! 🥩🍊🥚🥔 (Guaranteed: everyone in the hostel will think you’ve lost your marbles)
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“Faith & Fear both require you to believe in something that is not yet real or true”
When you’re living in fear you are going against God. This has been on the front of my mind recently. Shifting out of fear and into faith is the most empowering thing you can do.
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I LOVE raw butter, creamy delight But my brothers & sisters in Christ, stop burning the shiznet out of it!
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There is an innate desire to capture certain moments I've lost MANY photos over my life, 99% of them I get over the loss quickly I often ask, "If I lost ___ right now, how long would I be upset for?" I find it's a nice metric of its worth, & helps mitigate clouded emotions
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"The moments we desire to capture on camera, THOSE are the moment to seek out more of... whether we get them on camera or not doesn’t matter" - paraphrasing @keegancoach1
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- 300g ground beef - bed of greens - SPICY Dijon - pickles - Parmesano Reggiano
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Typical post handstand & pull up sesh snack: - espresso with 2-4 sugars - 13 layer honey cake (INSANE!) - wawa
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Most every park, street, & public area is kept clean From what I gather, not cause of potential consequences of littering, no fines & no big gov funded clean up crews like in the US People just respect public areas here🫡
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