HolisticFlex @holistic_flex X Profile

HolisticFlex

@holistic_flex

Followers

4K

Following

4K

Media

228

Statuses

228

🏋️ Fitness + Mindset 🌿 Clean eating | Strong living 📍Progress + Perfection 📈 On a mission to grow daily

Joined August 2025

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HolisticFlex

@holistic_flex

14 hours

5 Mobility Drills to Improve Your Deep Squat

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HolisticFlex

@holistic_flex

2 days

Improved Pelvic Floor Stronger Glutes 🔥

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1K

HolisticFlex

@holistic_flex

3 days

Loose belly fat workout at home

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HolisticFlex

@holistic_flex

4 days

Glutes and Leg Routine Workout

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HolisticFlex

@holistic_flex

5 days

Unlock Your Flexibility: The Ultimate Stretch Routine

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HolisticFlex

@holistic_flex

6 days

5 God Tier ABS Building Exercises

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2K

HolisticFlex

@holistic_flex

7 days

5 Minutes Every Morning Will Change Your Life

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HolisticFlex

@holistic_flex

15 days

Exercise for Bigger Forearms

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HolisticFlex

@holistic_flex

18 days

Try This Barbell Workout

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HolisticFlex

@holistic_flex

21 days

Shoulder Caps Workout 💪

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HolisticFlex

@holistic_flex

22 days

The Squat is not what you think bringing back what the squat was meant to be

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HolisticFlex

@holistic_flex

23 days

Best Military Grade Shoulder Workout

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HolisticFlex

@holistic_flex

25 days

Low Cable Row Variations Exercise

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HolisticFlex

@holistic_flex

26 days

Cable Rope Pullover Exercise

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2K

HolisticFlex

@holistic_flex

27 days

5 Dumbbell Chest Exercises for Solid Chest Pump

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HolisticFlex

@holistic_flex

29 days

Quick Strong Mobility Workout

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HolisticFlex

@holistic_flex

1 month

5 ARM Workouts for Huge Bicep Peaks

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HolisticFlex

@holistic_flex

1 month

4 Biceps Isolation Exercises💪

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HolisticFlex

@holistic_flex

1 month

Workout for Delts and Traps🔥

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HolisticFlex

@holistic_flex

1 month

Arm Workout for Bigger Biceps! 💪

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