HigherUpWellness
@higherupwellnes
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i’m not active here. Follow me on TikTok or Instagram. same username. 🙂
Atlanta, GA
Joined March 2025
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He literally explains about "betting on yourself" as we head into 2026:
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Is the fitness world just a sea of people selling each other’s ideas? Check out my interview with @higherupwellnes and hear from someone trying to cut through all the bs.
This is more than fitness. It’s about the fight to reclaim your purpose, your mindset, and your soul. Michael Smoak @higherupwellnes joins @teamfroglogic to share the raw truth about creatine, nicotine, and fitness, but then dives into deeper topics of discipline, grief, and
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The viral TikTok star on the three supplements everyone should be taking and why doing the bare minimum is best.
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The viral TikTok star on the three supplements everyone should be taking and why doing the bare minimum is best.
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What’s a fitness fact you wish you knew sooner? Something that would’ve saved you weeks or months of no progress?
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You have a laundry list of problems until you have a health problem. Then there’s just one problem.
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Morning & evening sunlight viewing is going to be the best “improve daytime wakefulness & night time sleep” for the time spent (~5-20min & you can do other things during). Overcast = still sunLIGHT. Make it non negotiable. (Brought to you by Big Sun).
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Welcome to the X page. I feel this segment of my social media will be an outlet for my miniature crashouts daily. Excited to bring you along for the ride.
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Podcast with Cru Mahoney is now live on YouTube, Spotify, and Apple. Listen to "How to Build Self Confidence Through an Evidence Based Life W/ Cru Mahoney | The HigherUp Podcast Ep. 43" by The HigherUp Podcast.
creators.spotify.com
Drop your #StepCheck in the comments! In this episode, I sit down with Cru Mahoney. A content creator and coach with over a million followers across all social media platforms. Cru has mastered the...
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Easy High Protein breakfast while on Hyrox Prep. Also, this is my first.. tweet? Well overdue.
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