Hexis
@hexis_live
Followers
1K
Following
553
Media
275
Statuses
715
Every Athlete Is Unique. Intelligent, personalised fuelling plans that adapts to each day π² Proven to improve your performance π
London
Joined October 2018
This is a big one. A really big one. π Weβre thrilled to announce a 3-year partnership with the @INEOSGrenadiers, one of the most prestigious and accomplished teams in global cycling π
1
5
27
Big news drops tomorrow π These emojis are your clues... Can you guess which iconic team weβve signed? π€
3
0
7
π₯Welcome Tom Pidcock π₯ @tompidcock is officially joining us on a three-year deal! πππ We can't wait to see the incredible feats the British powerhouse will achieve with us! Read more - https://t.co/JAhCzAFuoV
#RacingTheFuture #TomPidcock
q36-5procycling.com
Tom Pidcock is ready for an exciting adventure with Q36.5 Pro Cycling Team. π₯ Time for #RacingTheFuture!
Things are about to get lit with @Q36_5ProCycling π₯ I'm excited to join the team for the next 3 years! Read more - https://t.co/9BDzFUwUlI
#RacingTheFuture π₯ : Calvin Cheung
16
99
769
Hexis x @EFprocycling Partnership Weβre thrilled to announce our partnership with @EFprocycling, bringing intelligent, personalised fuelling to the forefront of World Tour cycling. π€
1
2
10
We're excited to announce that Hexis will be attending @rouleurlive next week! Join us at Stand 338 for insights on fuelling strategies, a showcase of our latest features, and a chance to meet Tour de France stage winner @BobJungels π€
1
2
5
Weβre proud to announce our new partnership with @SouthamptonFC bringing personalised, intelligent fuelling strategies directly to the team πͺβ½οΈ This partnership represents an exciting step forward as we continue redefining how every athlete fuels their performance π²
0
1
14
Athlete nutrition is a hot topic: Hexis gives you an intelligent, personalised fuelling plan that adapts to each day and is integrated with https://t.co/plBbADaZCA!
https://t.co/K2fw1Xuw08
2
5
25
π§ π» Scheduled System Maintenance this evening starting at 6pm BST
0
0
0
Weβve taken Food Logging to the next level - faster, smarter, and more powerful than ever π€― With our new logging features, planning and tracking your nutrition has never been this easy - or this fast π½οΈ π₯
0
1
4
Ready, Set, Logβ¦ β±οΈ We know every second counts. Thatβs why weβve made logging your meals faster than ever π³π Thatβs not just a time-saver β thatβs a game changer! Keep track of your nutrition with ease and stay focused on your goals π₯
0
1
5
Nutrition Information (per serving): Kcal: 301 Protein: 7g Carbs: 41g Fat: 12g
0
0
1
3. Mould the mixture into round balls, place on the lined tray, and use the back of a spoon to flatten into cookie shapes. 4. Repeat to make 5 large cookies. 5. Bake for 15 minutes, until golden. 6. Remove from the oven and place on a wire cooling rack to cool.
1
0
2
Preparation: 1. Preheat the oven to 180Β°C and line a baking tray with parchment paper. 2 Mash the bananas in a bowl, then mix in the rest of the ingredients.
1
0
1
Ingredients: 3 Ripe Bananas, mashed 130g Porridge Oats 1 tbsp Melted Coconut Oil 2 tbsp Semi-Skimmed Milk 4 tbsp Peanut Butter 1 Handful of Raisins 1 tbsp Honey 1/2 tbsp Cinnamon
1
0
1
Recipe: Crunchy Raisin Cookies πͺ Itβs Friday, and you know what that means... Time to plan your fuel for the weekend π₯β½οΈ Serves: 5 Large Cookies | Time: 25 mins Recipe below π
1
0
0
Seamlessly Log Your @ScienceinSport Products with #Hexis π΄ββοΈ Weβve just integrated @ScienceinSport products into our Food Logging database! Allowing you to log your essential fuel choices.
0
2
6
Fuelling 7000kcal in one day? Essential for conquering the Traws Eryri π΅ββοΈβ½οΈ A Hexis team member took on the 200km route with over 4000m of climbing, crushing whatβs usually a multi-day MTB route in just 1 day...
0
1
4
New athlete memberships & custom Coach Plans π Athletes π΄ββοΈ: Get personalised fuelling with new flexible memberships. Coaches π§βπ»: Custom Coach Plans to fit your needs. - more athletes, less cost. Check out our new site for details! π https://t.co/JwY3TDS5xL
0
1
4
What a webinar!! A massive thank you to everyone who tuned in to @JamesyMorton @david_m_dunne @SamImpey_ and @BobJungels who took time out from his rest day on the Tour de France to make the session π Missed it? Rewatch using the link π https://t.co/i4B8MYv9KT
0
3
12
Fueling for Tour de France - Free Webinar ποΈ Speakers: @JamesyMorton , @BobJungels , @david_m_dunne & @SamImpey_ π
Date: TOMORROW, 15th July β° Time: 4pm BST π Don't miss out: https://t.co/iNG5Ol26AP
1
5
16