Dry coughs tickle. Wet coughs bubble. Here’s how to tell which one you’ve got 👇

If you want to reduce cholesterol in your blood, this is what you need to do!

Dry coughs tickle. Wet coughs bubble. Here’s how to tell which one you’ve got 👇

When couples struggle to conceive, men are often overlooked. Yet, studies show that a significant percentage of infertility cases involve male factors, poor sperm count, weak motility, or unhealthy lifestyle habits. A thread

If you want your immune system to be strong, sleep well

So after all these swallow nights, na okro soup wan end my generation abi Okro soup or family planning in disguise? Let’s find out 🙏🏿. Please watch and share.

Shut up.

🔖Gut Health Red Flags You Shouldn’t Ignore 🦠 1. 💨 Frequent bloating & gas. Not normal if it happens all the time. 2. 🚽 Irregular bowel movements. Too fast or too slow = imbalance. 3. 😩 Unexplained fatigue or skin issues. Your gut health affects way more than digestion.

🔖Gut Health Red Flags You Shouldn’t Ignore 🦠 1. 💨 Frequent bloating & gas. Not normal if it happens all the time. 2. 🚽 Irregular bowel movements. Too fast or too slow = imbalance. 3. 😩 Unexplained fatigue or skin issues. Your gut health affects way more than digestion.

The prostate is below the bladder and it produces semen. As men age, it can enlarge or develop abnormal cell growth, leading to A thread

Many people believe the more vitamin C you take, the healthier you’ll be. But the truth is, too much of it can actually harm your kidneys. When you take very high doses of vitamin C (especially in supplements), your body converts the excess into oxalate. This oxalate can

Communication skills are so underrated. Communication skills are so underrated Communication skills are so underrated Communication skills are so underrated Learn how to talk/type

Dear self- medication expert: - Overdose of paracetamol → damages the liver. - Overdose of diclofenac → affects kidneys and stomach. - Overdose of ibuprofen → harms kidneys and stomach too. - Overdose of aspirin → can cause stomach bleeding and confusion. - Overdose of

Sneaky Signs of High Blood Sugar 🍭 You don’t need to have diabetes to feel the effects of high blood sugar 🚨 1. Always thirsty, Pressed & running to the bathroom. 🥵 2. Blurry vision + wounds that heal slowly. 👀 3. Constant fatigue. 😴 Your cells can’t get enough

VAGINAL CLEANSING 101 Let’s talk about it. Can it be cleansed? Should it be cleansed? And what’s the best way to take care of it? This is a long but important thread for every woman (and man who cares) 😌 Kindly scroll up ⬆️

Sneaky Signs of High Blood Sugar 🍭 You don’t need to have diabetes to feel the effects of high blood sugar 🚨 1. Always thirsty, Pressed & running to the bathroom. 🥵 2. Blurry vision + wounds that heal slowly. 👀 3. Constant fatigue. 😴 Your cells can’t get enough

Reducing Belly fat is not just about fashion, your health is also on the Line Are you struggling with stubborn belly fat? If you are looking for a magic pill or plant to do the work, kindly ignore this thread 😅 Else Scroll up ☝🏾

This is your pubic area speaking, you can shave me or not, but stop shaving me just because you have an "appointment" Everytime you shave me very close to your "appointment" we can get infected with herpes and genital warts even when you use a condom Help me abeg.

🚨 This might shock you, but mixing Flagyl with alcohol can literally land you in the emergency room. Here's why 👇🏾

Did you know? Dark Chocolate is one of the top foods known to boost your mood? It contains chemicals that improve mood by stimulating your brain to release "feel-good" chemicals. It may also boost libido.. This means, dark chocolate is a thoughtful gift for someone feeling sad