A good week of training at the NBC🏸We Had the German men's team over for sparring.Plenty of matches with good intensity! #worldchampprep👍🏼#📸

The night wouldn't be complete w/o some Team @USParalympics programming. @ferrarifreek44 #cycling #WorldChampPrep http://t.co/f1VBjKsQwp

Wow!! I think they enjoyed their test matches today #worldchampprep @GBTaekwondo http://t.co/19UDEweCP6

So proud of how far I've come in 2 mnths from a back that wouldn't flex at all to this @gllsf #worldchampprep #graft

⚡️The NEW METHOD!#DOWORK @lsgcrossfit #worldchampprep #motivation #crossfit #boxjumps @FrankHeijneSPT

Lots of sweat lots if screaming muscles but lots of smiles!! #worldchampprep #Determined http://t.co/h0RUQD51Ei

National Athletics League🕺 #learningcurve #workingontheweaknesses #ModernPent #initforthelongrun #ReadyForSeptember #CardiffMet #WorldChampPrep 📈 @YeovilOlympiads @D_White_Coach @Met_athletics @teamsportsaid @tnluk

Good luck to all the Irish walkers competing in the Dublin Grand prix at the weekend. Sorry I can't make it . #worldchampprep

Playing Italy tonight. #worldchampprep #korea2014 @RGKWheelchairs @BritWheelBBall

spent Halloween doing 3 sessions, tonights sessions was a beast, day 2 of 6 done with @GafferGavzs @PaulNewby1 @Siobhan012 #WorldChampPrep

@Eurotunnel rally does provide the beat service when it comes to travel. Waiting to board my train to the continent #worldchampprep

When your ankle decides to be mad at you....get mad and do abs!! venicegym_levis best gym in town, what are you waiting for. DO IT FOR YOU! #Worldchampprep #mixedcurling #travel #stayfit #stayhealty #makesmehappy…

Congratulations GB Women on your win against Japan-great start to Continental Clash #GBpride #worldchampprep @helen_freeman @sophcaz